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    Home » Recipes » Desserts

    Published: Jul 28, 2021 · Modified: Jun 20, 2022 by Claire · This post may contain affiliate links. As an Amazon associate I earn from qualifying purchases · Leave a Comment

    Peaches and cream popsicles (without yogurt)

    If you are looking for a fun sweet treat for summer, then I have you with these peaches and cream popsicles! Made without yogurt, this is a simple but delicious recipe that combines sweet peaches, coconut milk and a touch of maple syrup.

    three peaches and cream popsicles surrounded by ice cubes and fresh peaches.

    Popsicles are always fun in the summer months, so perhaps you may also like to see my melon blueberry popsicles and cherry popsicles. Both fruity and delicious!

    My cherry mango popsicles are also so fun, and made without yogurt for a dairy-free treat.

    These peach popsicles are so refreshing, and the perfect treat for summer gatherings or just a mid-afternoon snack! Made without dairy, and using coconut milk instead, they are so creamy and delicious. A vegan, gluten-free and low histamine snack that will go down well with kids and adults alike!

    Jump to:
    • Why these fruity popsicles are so good
    • Ingredients
    • Step by step instructions
    • Frequently asked questions
    • More popsicles and icy treats to enjoy
    • Recipe

    Why these fruity popsicles are so good

    Few ingredients. You only need fruit, coconut milk and maple syrup to make these creamy peach popsicles.

    Healthy sweet treat. So much better for you than store-bought popsicles that often have all kinds of strange ingredients!

    Easy to make. A very simple recipe, the hard bit is waiting for them to be freeze before you can enjoy them!

    Ingredients

    This really is a few ingredient recipe, with lots of healthy fruit and a touch of maple syrup for extra sweetness.

    • Peaches: the loveliest fruit in summer, and full of sweetness. Make sure they are ripe for the best flavour.
    • Cherries: OK, so this doesn't go along with the peaches and cream theme I know, but if you like you can add a small handful for some extra flavour. But optional - up to you!
    • Coconut milk: the type in a can rather than a pouring carton (that you would use for coffee). Gives the lovely creamy flavour without using dairy.
    • Maple syrup: for a touch of extra sweetness

    Make sure to see the recipe card below for the full ingredient and their quantities!

    Step by step instructions

    I almost feel bad about this recipe, because it's just so simple! But that makes it perfect to make at home during the summer months.

    Steps 1 & 2

    Add your ingredients to a Nutri-Bullet (what I use) or a blender, and blend for a few seconds. If you want to have a few chunks of fruit then leave it there, or blend for a few seconds more for it to be all combined.

    Step 3

    Pour the mixture into a jug, and then pour into your popsicle molds. Leave to freeze for at least six hours then enjoy!

    peaches and coconut milk in a Nutri-Bullet.
    blended peaches and coconut milk in a blender.
    popsicle mixture in a blue mold.

    Frequently asked questions

    Do you need ripe fruit to make popsicles?

    Yes, use ripe fruit to ensure the popsicles are lovely and sweet, and that it blends well also.

    How long do you need to leave popsicles to freeze for?

    Leave the popsicles in the freezer for at least six hours to set and freeze.

    How do I remove popsicles from the molds?

    Remove the popsicles from the molds by running warm water over the mold to loosen.

    three peaches and cream popsicles surrounded by ice cubes and fresh peaches.

    More popsicles and icy treats to enjoy

    Mango sorbet (no churn)

    Melon popsicles with blueberries

    Blueberry and cherry popsicles

    There are also some fun blueberry and pomegranate popsicles in my low histamine sweet treats ebook to try out!

    I’m always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes. And please do leave a star rating if you tried the recipe!

    Recipe

    peaches and cream popsicles on ice cubes with fresh peaches next to them.

    Peaches and cream popsicles

    Claire
    These peaches and cream popsicles are the perfect combination of fruity and creamy, and the best sweet treat for summer. Very easy to make and kid-friendly too! Makes 6-8 popsicles depending upon the size of your molds.
    5 from 2 votes
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Time in the freezer 6 hrs
    Total Time 6 hrs 5 mins
    Course Dessert, Snack, Sweet treat
    Cuisine American, British
    Servings 8 popsicles

    Equipment

    • Nutri-Bullet
    • Popsicles mold

    Ingredients
      

    • 4-6 peaches de-stoned, adjust to preference and the size of your fruit
    • 1 can coconut milk
    • 1 tablespoon maple syrup optional
    • handful cherries de-stoned, optional

    Instructions
     

    • Add all the ingredients to your blender. Blend until combined but with a few chunks of fruit remaining.
    • Pour the mixture into your popsicle molds. Place in the freezer for at least six hours to freeze. Then enjoy!

    Notes

    • The maple syrup is optional, and for extra sweetness.
    • Adjust the quantities of peaches to the size of your fruit. 
    • The cherries are optional, but add a nice flavour!
    • Always leave to freeze for at least six hours. They will be too soft before that.
     
    Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine
    All ingredients score 0 on the SIGHI list, with the exception of:
    • the optional cherries score 0, but have a note stating 'controversial'.
     
    Tried this recipe?Let us know how it was!
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    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

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    As an Amazon associate I earn from qualifying purchases.

    Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.

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