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Home » Recipes » Sides

Easy & Healthy Sides

  • bok choy coated in honey sesame ginger dressing on a white plate.
    Air Fryer Bok Choy (without Soy)
  • pesto orzo salad on a white plate next to red apples and a cream striped cloth.
    Pesto Orzo Salad
  • collage of salad, bread rolls, squash and sweet potatoes in a dish.
    What To Serve With Chicken Soup - 25 Best Recipes!
  • spoonful of quinoa on top of a glass jar of quinoa on a wooden board.
    9 Quinoa Substitutes (Pantry Staples)
  • collage of rainbow chard, kale, cabbages and bok choy.
    10 Spinach Substitutes (Easy & Tasty)
  • mango cucumber salad in a white bowl next to fresh cilantro leaves.
    Mango Cucumber Salad
  • cucumber beetroot salad on a white plate with a silver spoon next to a bowl of pumpkin seeds.
    Cucumber Beetroot Salad
  • pak choi drizzled with ginger sesame dressing on a white plate with a silver spoon.
    Steamed Pak Choi with Ginger Dressing
  • roasted asparagus and Brussels sprouts on a white plate with a spoon next to garlic cloves.
    Roasted Asparagus and Brussels Sprouts
  • kale and pomegranate salad on a white plate next to a small bowl of pomegranate seeds.
    Kale Pomegranate Salad
  • pesto Brussels sprouts in a white bowl next to a bowl of pesto, garlic cloves and basil leaves.
    Pesto Brussels Sprouts
  • pak choi salad on a grey plate with a brown rim on a blue striped cloth.
    Pak Choi Salad
  • roasted beetroot broccoli salad on a white plate next to beets and a beige striped cloth.
    Beetroot Broccoli Salad
  • vegan fried cabbage in a white pan with a wooden spoon in it.
    Vegan Fried Cabbage (without Bacon)
  • ginger Brussels sprouts on a baking tray.
    Ginger Brussels Sprouts
  • white bowl of mashed cauliflower with cream cheese on a checked tea towel.
    Mashed Cauliflower with Cream Cheese
  • hasselback butternut squash with maple brown butter on a grey and brown plate.
    Hasselback Butternut Squash with Maple Brown Butter
  • four quinoa stuffed zucchini boats on a baking tray.
    Quinoa Stuffed Zucchini Boats
  • cranberry sauce in a white bowl on a wooden board.
    Cranberry Sauce with Ginger (No White Sugar)
  • three quinoa stuffed squash on a wooden board with herbs.
    Stuffed Gem Squash
  • garlic spaghetti squash with zucchini on a white plate.
    Garlic Spaghetti Squash with Zucchini
  • white bowl of herbed roasted potato salad.
    Herbed Roasted Potato Salad (without Mayo)
  • roasted sweet potato beetroot salad on a white plate with a fork on a blue cloth next to beets.
    Easy Sweet Potato Beetroot Salad
  • citrus free cranberry sauce in a white bowl on a wooden board.
    Cranberry Sauce (No Orange Juice, No Alcohol)
  • gluten free sweet potato casserole in a white dish next to a bowl of pistachios, spoon and sage leaves.
    Gluten Free Sweet Potato Casserole (Dairy Free)
  • coconut turmeric rice in a white bowl on a white and beige striped cloth next to a spoon.
    Coconut Turmeric Rice
  • brown bowl of tropical mango coleslaw with mint next to it.
    Tropical Mango Coleslaw
  • vegan braised red cabbage with apple in a light brown bowl with a spoon in it.
    Vegan Red Cabbage Recipe
  • sweet potato wedges on a baking tray next to a small bowl of paprika.
    Sweet Potato Wedges with Paprika
  • turmeric quinoa in a light grey bowl with a spoon next to a blue cloth.
    Turmeric Quinoa
  • roasted carrots with tahini sauce, pomegranate and herbs.
    Roasted Carrots with Tahini

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Spring Recipes

  • ricotta stuffed chicken breast on a cream plate next to herbs, arugula and sweet potato.
    Herb Ricotta Stuffed Chicken Breast
  • roasted beetroot broccoli salad on a white plate next to beets and a beige striped cloth.
    Beetroot Broccoli Salad
  • broccoli asparagus soup in a white bowl on a striped cloth with spoons.
    Asparagus Broccoli Soup
  • broccoli asparagus pasta in a bowl with a brown rim with forks on a white cloth next to it.
    Broccoli Asparagus Pasta
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • rhubarb smoothie in two glasses next to rhubarb stems and blueberries.
    Rhubarb Smoothie

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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