• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Easter Treats
  • Recipes
  • About Me
  • Ebooks
  • Subscribe

Through The Fibro Fog

menu icon
go to homepage
  • Easter Treats
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Easter Treats
    • Recipes
    • About Me
    • Ebooks
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Sides

    Published: Apr 5, 2020 · Modified: Sep 18, 2022 by Claire · This post may contain affiliate links. As an Amazon associate I earn from qualifying purchases · Leave a Comment

    Coconut Turmeric Rice

    Jump to Recipe Print Recipe

    This coconut turmeric rice is a fragrant side dish, made with coconut milk and herbs and garnished with nuts and seeds. It takes plain basmati rice to the next level! Easy to make, and a vegan and gluten free side that goes with so many main dishes.

    coconut turmeric rice in a white bowl on a beige striped cloth.

    Sides are always a way to add lots of extra flavour to your meals, and perfect for more special occasions when entertaining guests. I know my family love lots of choices, so here you will find ideas such as my ginger Brussels sprouts, my honey roasted vegetables and my creamy potato cauliflower mash. All delicious and easy to make!

    This fragrant one pot turmeric coconut rice couldn't be easier to make. It really is a case of dumping the ingredients, giving them a stir and then dishing up less than 20 minutes later! It combines anti inflammatory ingredients, and a good topping of herbs, nuts and seeds for a healthy and flavourful side.

    Looking for another side similar to rice? Do check our my post on how to cook frozen cauliflower rice!

    Jump to:
    • ⭐ Why you'll love this recipe
    • 🍚 Ingredients
    • 📖 Variations to the recipe
    • 🔪 Step by step instructions
    • 💭 Recipe tips and notes
    • 🍽 How to serve
    • 🥣 More ideas for side-dishes
    • 📖 Recipe

    ⭐ Why you'll love this recipe

    • Fragrant and creamy - the combination of turmeric and herbs with the coconut basmati rice elevate the flavour of the rice so well.
    • Versatile. this rice is the perfect accompaniment for kebabs, salads, chicken or other fish dishes.
    • Vegan and gluten free. Suitable for both dietary requirements.

    🍚 Ingredients

    all the ingredients individually labelled on a white background to make coconut turmeric rice.

    All the ingredients are detailed in the recipe card below.

    Some notes on a few of them:

    • Rice - I find that basmati rice works best for this recipe.
    • Turmeric - this can be adjusted in terms of quantity to taste preference. You will need turmeric powder.
    • Coconut milk - you need a can of coconut milk rather than pouring coconut milk you would use for coffee.
    • Pistachios and pumpkin seeds - give a nice crunch to the rice. Be sure to use ones that haven't been roasted or salted as that would overpower the other flavours.

    📖 Variations to the recipe

    As well as a parsley for the topping you can use other fresh herbs such as thyme, basil or mint. The mint would be lovely in the summer months if serving this coconut rice with BBQ food or salads.

    🔪 Step by step instructions

    Just a few steps to make this coconut turmeric rice, making it a very simple side dish.

    rice being rinsed in a sieve.
    coconut milk, bay leaf, rice and vegetable stock in a pot.

    Step 1

    Rinse the basmati rice in a fine mesh sieve (image 1).

    Step 2

    Add your rinsed rice, coconut milk, vegetable broth and bay leaf to a pan (image 2). Bring to a boil, then stir well and reduce the heat (image 3).

    turmeric rice in a pot.
    coconut turmeric rice in a pot with a wooden spoon.

    Step 3

    Cover the pan and cook on a low simmer until the liquid has been absorbed (image 4). Have a peak after about 12 minutes to check how it is getting along - you don't want burnt rice!

    Step 4

    Once the rice is done, transfer to a serving bowl and sprinkle over the pistachio nuts, pumpkin seeds, fresh herbs, salt and pepper, if using.

    💭 Recipe tips and notes

    • Don't worry if your coconut milk is all or partially solid, it will soon melt into a liquid once heated.
    • Adjust the amount of turmeric to taste. If you prefer a little more spice, add another half teaspoon (or more!).
    • 'Fluff up' the rice with a fork if required once cooked to separate the grains.
    • Don't forget to remove the bay leaf before serving!

    🍽 How to serve

    This coconut turmeric rice is so versatile, and will work perfectly with so many other recipes. A simple dinner of chicken with the rice and vegetables would be lovely, or a piece of fish. Of course, it's always good with a stir-fry!

    Some ideas for dishes to pair the rice with:

    Coconut chicken skewers

    Pesto chicken skewers

    Rosemary chicken fillets

    coconut turmeric rice in a white bowl next to a spoon.

    🥣 More ideas for side-dishes

    There are lots of other ideas for sides to go along with your lunch or dinner meal on my sides page! Find dishes such as my garlic spaghetti squash and sweet potato casserole. Some recent recipes:

    • Brussels sprouts on a white plate on a wooden board.
      Air Fryer Frozen Brussels Sprouts
    • sweet potato wedges on a light grey plate next to a small bowl of tahini.
      Air Fryer Sweet Potato Wedges
    • romaine lettuce halves on a white plate on a blue cloth.
      Air Fryer Romaine Lettuce
    • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
      Grated Potato Fritters

    I’m always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes. And please do leave a star rating ⭐ if you tried the recipe!

    📖 Recipe

    coconut turmeric rice in a white bowl next to a spoon.

    Coconut Turmeric Rice

    Claire
    This coconut turmeric rice is a fragrant side-dish that is perfect with chicken, fish or a stir-fry. Made with pantry staples, it takes less than 30 minutes to come together. Serves 4-6 with generous portion sizes.
    5 from 1 vote
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 15 mins
    Total Time 25 mins
    Course Side Dish
    Cuisine American, British, Thai
    Servings 6 people
    Calories 379 kcal

    Ingredients
      

    • 2 cups rice
    • 1 can coconut milk
    • 1 teaspoon turmeric
    • 1.5 cups vegetable broth
    • 1 bay leaf
    • pinch salt
    • pinch black pepper optional

    For the toppings

    • 2 tablespoon pistachio nuts crushed
    • 1 tablespoon pumpkin seeds (pepitas)
    • 1 handful fresh herbs parsley or coriander

    Instructions
     

    • Rinse your rice thoroughly in cold water until it runs clear.
    • Add the rice, coconut milk, turmeric, vegetable broth and bay leaf to a pan and bring to a boil. Stir well and reduce the heat. Cover the pan and cook on a low simmer for 15-20 minutes until the liquid has been absorbed. Have a peak after about 12 minutes to check how it is getting along - you don't want burnt rice!
    • Once the rice is done, remove the bay leaf, then transfer to a serving bowl and sprinkle over the pistachio nuts, pumpkin seeds, fresh herbs, salt and pepper, if using.
    • Serve immediately and enjoy!

    Notes

    • I use basmati rice, but I have seen similar recipes for coconut rice that use jasmine rice.
    • Fluff up the rice with a fork before serving to separate the grains.
    • Don't forget to remove the bay leaf!
    • Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.
     
    Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine
    All ingredients in this coconut coriander rice recipe score 0 on the SIGHI list, with the exception of:
    • black pepper, which is optional
    • vegetable broth, as branded products are not rated on the SIGHI list.

    Nutrition

    Calories: 379kcalCarbohydrates: 53gProtein: 7gFat: 16gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.002gSodium: 12mgPotassium: 262mgFiber: 2gSugar: 1gVitamin A: 68IUVitamin C: 2mgCalcium: 34mgIron: 3mg
    Tried this recipe?Mention @lowhistaminekitchen or tag #lowhistaminekitchen!
    Tweet
    Share
    Pin
    Share

    More Easy & Healthy Sides

    • gnocchi garnished with herbs on a white plate on a blue cloth.
      Air Fryer Gnocchi
    • broccoli and cauliflower florets on a cream plate on a blue cloth.
      Easy Air Fryer Broccoli and Cauliflower
    • butternut squash cubes in a white bowl on a beige striped cloth next to a spoon.
      Air Fryer Frozen Butternut Squash
    • bok choy coated in honey sesame ginger dressing on a white plate.
      Air Fryer Bok Choy (without Soy)

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

    Easter Treats

    • cardamom apple fritters on a wooden board.
      Cardamom Apple Fritters
    • honey spelt cookies on a wire rack.
      Honey Spelt Cookies
    • maple syrup flapjacks on parchment paper on a wire rack.
      Maple Syrup Flapjacks
    • cardamom oatmeal cookies
      Cardamom Oatmeal Cookies
    • blackberry oatmeal cookies next to a bowl of blackberries.
      Blackberry Oatmeal Cookies
    • oatmeal bliss balls on a wooden board.
      Oatmeal Bliss Balls

    Featured On

    company names including Parade, Feed Feed, yahoo, finding vegan and food gawker.

    Popular Recipes

    • creamy paprika chicken in a light grey skillet.
      Creamy Paprika Chicken
    • beetroot butternut squash salad in a cream bowl.
      Butternut and Beetroot Salad
    • pesto ricotta pasta in a light grey bowl on a beige cloth with a for on it next to a glass jar of pesto.
      Ricotta Pesto Pasta
    • cooked frozen cauliflower rice garnished with parsley in a cream bowl on a blue cloth.
      How to Cook Frozen Cauliflower Rice

    As an Amazon associate I earn from qualifying purchases.

    Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.

    veda ambassador logo.

    Footer

    ↑ back to top

    About

    • About Me
    • Disclaimer
    • Accessibility
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact Me

    Copyright © 2023 Through The Fibro Fog