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    Home » Recipes » Desserts

    Published: Mar 20, 2019 · Modified: Jul 15, 2022 by Claire · This post may contain affiliate links. As an Amazon associate I earn from qualifying purchases · Leave a Comment

    Grilled Peaches with Honey

    Jump to Recipe Print Recipe

    These grilled peaches with honey are a fun dessert for all the family, and so quick and easy to make. Add pistachios, pumpkin seeds and blueberries for a sweet and tasty crunch!

    Love all the sweetness of honey? Do check out my honey mug cake for next time!

    grilled peaches with coconut cream sprinkled with pistachios and pumpkin seeds in white bowl.

    If easy and fruity sweet treats are as popular in your family as they are mine, then you may like to see my two ingredient mango sorbet and crumble topped baked peaches. Both fruity and delicious!

    And for something really decadent, I know you will love my passion fruit possets!

    These peaches and honey make the most of juicy summer fruit, and have the best creaminess from the coconut cream and sweetness from honey. Simply swap out for maple syrup to make it a vegan dessert!

    This recipe was updated on 14 July 2022. Please note that it is now a vegetarian recipe, although there are swaps given below to make it suitable for a vegan diet.

    Jump to:
    • ⭐ Why you'll love this recipe
    • 🍑 Ingredients
    • 📖 Variations on the recipe
    • 🔪 Step by step instructions
    • 💭 Recipe tips and notes
    • 📋 Frequently asked questions
    • 🍰 More desserts to enjoy
    • 📖 Recipe

    ⭐ Why you'll love this recipe

    • Fruity and delicious - peaches are always good, but grilling them makes them even sweeter.
    • Healthy - having grilled peaches for dessert is actually packed with goodness!
    • Easy to make - a very simple recipe but one that looks as though you made some effort, so perfect for entertaining.

    🍑 Ingredients

    labelled ingredients to make grilled peaches with honey including nuts, seeds and coconut cream.

    All the ingredients and their quantities are set out in the recipe card below.

    Such a simple recipe, with only a few ingredients. You will need:

    • Peaches - choose ones that are fairly ripe. If not they will still be quite hard, even after being grilled.
    • Coconut cream - the harder cream on the top of the can, rather than the liquid.
    • Blueberries - halved as a topping.
    • Pistachios - make sure to use ones that aren't salted or roasted.
    • Pumpkin seeds - for a good crunch.
    • Honey - for a touch of extra sweetness.

    📖 Variations on the recipe

    Swap the nuts used. Instead of pistachios you can always use pecans if they work for you.

    Use maple syrup instead of honey. This would make the recipe suitable for a vegan diet. Agave syrup also works well.

    Use regular dairy cream. Regular cream can be used if you are not vegan and it is suitable for you.

    🔪 Step by step instructions

    Making these grilled peaches with honey is very simple, and requires just a few steps:

    peaches on a grill.
    coconut cream in a glass bowl with a spoon in it.

    Step 1

    Make the coconut cream. This can be done in two different ways, to preference:

    1. Scoop the top of the can of coconut and heat very gently for just ten seconds or so in the microwave so that it turns into a cream texture. Make sure not to heat for too long or it will turn very runny.
    2. Use a hand mixer / whisk or stand mixer to whip the top of a can of coconut milk into peaks of cream. This tutorial for whipped coconut cream is helpful.

    Step 2

    Grill the peaches by placing on a grill (or BBQ in the warmer months) until they are softened and juicy.

    Step 3

    Plate up the peaches and drizzle with the coconut cream and honey. Scatter the nuts, seeds and blueberries on top.

    💭 Recipe tips and notes

    • Use ripe peaches as they will soften nicely when grilled and have much more flavour.
    • Adjust the grilling time slightly depending upon the ripeness of the peaches. The more ripe the peaches, the less grilling time they will need.
    • If grilling indoors, place a baking tray with some parchment paper on it under the peaches. They will catch any juice that drips from the peaches and help save time on cleaning the oven!
    • There are two ways to make the coconut cream, and both are good. See above for more details on each.
    • Make sure to use pistachios that aren't salted or roasted as that wouldn't taste good.
    • Swap out the toppings for nuts and seeds you prefer, or have to hand. Some added berries would also be nice.

    📋 Frequently asked questions

    Do you have to use ripe peaches?

    Yes, the peaches need to be ripe so they soften when cooked and have that delightful sweetness.

    Can I drizzle with regular cream?

    Yes, of course if you prefer!

    How do I make these grilled peaches with honey even sweeter?

    You can grill for a few more minutes and add even more honey!

    grilled peaches with coconut cream in a white dish with nuts and seeds surrounding it.

    🍰 More desserts to enjoy

    Lots of tasty treats to satisfy a sweet tooth! Find ideas such as my spiced poached pears and on my blackberry apple crisp on my desserts page. Some fun and delicious recent recipes to enjoy:

    • spoonful of honey cake above a mug cake garnished with berries on a blue cloth.
      Honey Mug Cake (Dairy and Egg Free)
    • two pear halves on a white plate on a blue cloth next to pears.
      Easy Air Fryer Pears (Vegan)
    • oat milk rice pudding in a cream bowl on a beige cloth next to pears and a spoon.
      Oat Milk Rice Pudding (Refined Sugar Free)
    • mango compote in a glass jar with a spoon in it on a white plate.
      Easy Mango Compote

    I’m always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes. And please do leave a star rating ⭐⭐⭐ if you've tried the recipe!

    📖 Recipe

    grilled peaches with coconut cream in a white dish with nuts and seeds surrounding it

    Grilled Peaches with Honey

    Claire
    These easy to make grilled peaches are full of flavour, with creaminess from the coconut cream and a good crunch from nuts and seeds.
    5 from 3 votes
    Prevent your screen from going dark
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    Prep Time 10 mins
    Cook Time 10 mins
    Total Time 20 mins
    Course Dessert, Snack
    Cuisine American, British
    Servings 4 servings
    Calories 189 kcal

    Equipment

    • Stand mixer or electric hand whisk

    Ingredients
      

    • 4 peaches halved, de-stoned
    • 4 tablespoon coconut cream or more to preference
    • 2 tablespoon blueberries halved
    • 2 tablespoon pistachios crushed
    • 1 tablespoon pumpkin seeds
    • 1 tablespoon honey or maple syrup

    Instructions
     

    • Preheat the grill to medium.
    • To make the coconut cream you can either gently warm the hard top of a can of coconut milk (not the liquid) for a few seconds, or use a mixer or electric hand whisk to whisk the coconut cream (it needs to be chilled before whisking).
    • Place the peaches on the grill, and grill for around 5 minutes each side until softened. Set aside to cool.
    • Plate the peaches, drizzle with the coconut cream and honey and sprinkle with the pistachios, pumpkin seeds and halved blueberries.

    Notes

    • Adjust the cooking time for the peaches. If they are more ripe then you will likely need a few minutes less.
    • Coconut cream can either be gently heated to become creamy in consistency or whipped with an electric hand mixer.
    • The peaches can also be grilled on a BBQ in the summer months.
    • Swap out the nuts and seeds for those of preference, if required.
    • Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.
     
    Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine
    All ingredients score 0 on the SIGHI list.

    Nutrition

    Calories: 189kcalCarbohydrates: 24gProtein: 4gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.003gSodium: 21mgPotassium: 335mgFiber: 4gSugar: 18gVitamin A: 513IUVitamin C: 8mgCalcium: 17mgIron: 1mg
    Tried this recipe?Mention @lowhistaminekitchen or tag #lowhistaminekitchen!
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    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

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    Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.

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