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Home » Recipes » Sauces

Mascarpone Fruit Dip

head shot of Claire.
Modified: Aug 21, 2024 · Published: Aug 21, 2024 by Claire · This post may contain affiliate links · 2 Comments
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Rich, creamy and deliciously sweet, this mascarpone dip is so indulgent yet so easy to make! We combine fresh mascarpone cheese with a little spice and maple syrup for a fun fruit dip that takes just 5 minutes to come together, and is perfect as a fun sweet appetizer or dessert.

mascarpone dip in a bowl surrounded by fruits, berries and nuts on a white plate.

Just like I did with my cottage cheese and honey dip, I have to admit that I did a little happy dance around the kitchen when recipe testing this mascarpone cheese dip, because it's just so good! Sweet, thick and so creamy, I know our family will be dunking fruits and berries in this fun dip for summer and festive events. It will work wonderfully with my autumn fruit salad!

So let's talk through how to make this super easy mascarpone dip for fruit with just 4 ingredients in a few minutes. All you need is a hand mixer; there's no need for any fancy kitchen equipment. You won't believe how good it is for such little effort!

If you love a savory mascarpone recipe, do have a peek at my mascarpone chicken and chicken mascarpone pasta recipe for tasty dinner ideas!

Jump to:
  • ⭐ Why this recipe is so good
  • 🥣 Ingredients
  • 🔪 Step by step instructions
  • 💭 Recipe tips and notes
  • 📋 Frequently asked questions
  • 🥭 More sweet sauces
  • 📖 Recipe
  • 💬 Comments

⭐ Why this recipe is so good

Deliciously sweet and creamy. Mascarpone cheese has a lovely sweetness, which we enhance with some maple syrup and a dusting of spice.

Versatile. Serve it up as a sweet appetizer or spoon over fruits as a mascarpone sauce. It's perfect for both summer and festive celebrations.

Quick and easy. It takes just 5 minutes (or less!) to come together.

🥣 Ingredients

individually labelled ingredients of mascarpone, plant milk, maple syrup, vanilla extract and cardamom.

All the ingredients and their quantities are set out in the recipe card below.

Some notes to guide you:

  • Mascarpone cheese - the soft Italian cheese that comes in a tub in stores. It's rich, creamy and has both a little sweetness and a tang!
  • Plant milk - I've made this mascarpone dip without heavy cream to keep it a little lighter. We use plant milk to thin and get it all fluffy and delicious instead.
  • Maple syrup - to add to the sweetness of the fresh cheese.
  • Cardamom - to add a lovely hint of spice. If cinnamon works for you (it's debated in terms of histamine), then that can be used also.
  • Vanilla extract - this is optional, but a lovely flavor if it works for you.

🔪 Step by step instructions

Making this dip with mascarpone cheese is very easy, and all you need are four main ingredients and a hand mixer. If you don't have one, a regular balloon whisk can be used also.

All the instructions are set out in the recipe card below, but these step by step photos should help guide you.

mascarpone, plant milk and cardamom in a glass bowl labelled number one.

Step 1: Assemble dip ingredients

Add the mascarpone cheese, plant milk, maple syrup, cardamom (or cinnamon) and optional vanilla extract to a large bowl (image 1).

mascarpone dip being whipped in a glass bowl by a hand mixer labelled number two.

Step 2: Mix the fruit dip

Use a hand mixer to mix the dip together so it is creamy and a little fluffy in texture. This can be a little messy to begin with, so start the mixer on a slow speed to begin with! (image 2). Spoon into your serving bowl and dust with more spice to taste.

💭 Recipe tips and notes

  • Adjust the dip with more maple syrup for extra sweetness to preference. Honey can also be used as a swap.
  • You may get a little spattering due to the thiner plant milk, so start your hand mixer on a slower speed. A balloon whisk can also be used, but may not get you such a fluffy dip.

📋 Frequently asked questions

What does mascarpone taste like?

As a soft Italian cheese, mascarpone is thick, creamy and has a balance of sour and sweet flavors.

Can I use heavy cream to make a mascarpone fruit dip?

You can use heavy cream instead of plant milk. The dip will be a little richer and thicker in consistency.

How do you serve mascarpone cheese dip?

As this is a sweet fruit dip, I suggest to serve as part of a platter with lots of fresh low histamine fruits and perhaps suitable low histamine nuts and seeds. You can also use it as a sauce for fruit, and spoon a good dollop into your bowls!

Can you freeze the dip?

I don't suggest to freeze the dip as mascarpone can separate when you thaw it.

Is mascarpone a low histamine cheese?

Mascarpone scores 0 on the SIGHI list for histamine, so would typically be understood as low histamine. Have a peek at my low histamine cheeses post for more info!

mascarpone dip in a bowl on a large white plate surrounded by fruits, nuts and berries.

🥭 More sweet sauces

Grab your sweet fresh fruits and choose from my popular mango coulis or my passion fruit coulis, as well as these recipes for a fun sauce or dip:

  • rhubarb puree in a glass bowl on a wooden board next to rhubarb stems.
    Easy Rhubarb Puree (3 Ingredients)
  • peach applesauce in a glass jar with a spoonful held above it next to half a peach.
    Peach Applesauce
  • mango compote in a glass jar with a spoon in it on a white plate.
    Easy Mango Compote
  • apple blueberry sauce in a glass jar on a wooden board with a spoon in it.
    Apple Blueberry Sauce

I'm always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes! And I love to hear from you - so please do leave a star rating ⭐⭐⭐ and comment if you've tried the recipe!

📖 Recipe

mascarpone dip for fruit in a bowl surrounded by fruits, berries and nuts.

Mascarpone Fruit Dip

Claire
Enjoy this mascarpone dip for fruit as a sweet appetizer or dessert! Easy to make with just a few ingredients, and so full of sweet flavor.
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Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Appetizer, Dessert, Sauces, Snack
Cuisine American, British
Servings 10 servings
Calories 116 kcal

Equipment

  • Hand mixer

Ingredients
 
 

  • 1 cup mascarpone
  • ¼ cup plant milk
  • 2 tablespoon maple syrup
  • 1 teaspoon cardamom or cinnamon*
  • ¼ teaspoon vanilla extract optional

Instructions
 

  • Add the mascarpone cheese, plant milk, maple syrup, cardamom and vanilla extract (if using) to a large bowl.
  • Use a hand mixer to mix the mascarpone dip so that it is thick, creamy and fluffy in texture.
  • Spoon into your serving bowl and dust with a little spice. Serve with fruits and berries!

Notes

*cinnamon can be used as a swap for cardamom. For my low histamine readers, please note that it scores 0 on SIGHI, but is rated higher on other lists.
  • Heavy cream can be used as a swap for plant milk. This will give a thicker and richer cheese dip.
  • Adjust the amount of maple syrup and cardamom used to preference.
  • Nutritional information is auto-generated and should be understood to be an estimate.
 
Swiss Interest Group Histamine Intolerance
All ingredients score 0 on the SIGHI list, with the exception of:
  • plant milks have different scores. Use the type that works best for you.
  • cardamom scores 0, but has a note (in French) that some varieties may not be well tolerated.
  • vanilla extract (optional), scores 1 with a ? as a liberator.

Nutrition

Calories: 116kcalCarbohydrates: 3gProtein: 2gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gCholesterol: 23mgSodium: 16mgPotassium: 20mgFiber: 0.1gSugar: 3gVitamin A: 338IUVitamin C: 0.5mgCalcium: 45mgIron: 0.1mg
Tried this recipe?Mention @lowhistaminekitchen or tag #lowhistaminekitchen!
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Comments

  1. Teresa says

    December 07, 2024 at 4:45 pm

    I did everything as the recipe states, but it's so soupy and runny. Tastes wonderful. Maybe I'll use it as a creamer substitute.

    Reply
    • Claire says

      December 07, 2024 at 4:48 pm

      I'm a little confused to be honest, as mascarpone should be quite thick and creamy if you buy it in a tub. Perhaps drain off any excess liquid if there is any if you make it again? Glad you enjoy the taste though.

      Reply

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

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