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Home » Recipes » Drinks

Mulled Apple Juice

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Modified: Dec 19, 2025 · Published: Dec 19, 2025 by Claire · This post may contain affiliate links · Leave a Comment
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This mulled apple juice is fun, festive and fragrant with spices you probably already have in the pantry! Made in less than 30 minutes, it's so easy to make this spiced apple drink on the stovetop to enjoy with friends and family.

mulled apple juice in two glasses on a red festive cloth.

Festive drinks always feel warming and cozy, and this mulled apple juice joins my cardamom milk and nutmeg milk in making the most of fragrant seasonal spices.

While many mulled apple cider recipes use orange or lemon slices, I've made this recipe citrus free so it's more suitable for my low histamine readers. We add pomegranate juice instead to add a little tartness to the mulled drink.

Jump to:
  • Ingredients
  • How to Make Mulled Apple Juice
  • Recipe Tips and Notes
  • More Festive Drinks
  • 📖 Recipe
  • 💬 Comments

Ingredients

individually labelled apple juice, root ginger, cardamom, cloves, pomegranate juice and maple syrup.

All the ingredients and their quantities are set out in the recipe card below.

Some notes on a few of them:

  • Apple juice - if store bought apple juice isn't for you, then you can use freshly juiced apples. I would suggest to use red apples for sweetness rather than tart green apples. My US readers can also use apple cider to make the mulled drink!
  • Pomegranate juice - to add a note of tartness.
  • Root ginger - make sure to peel the ginger first using a small spoon to scrape off the skin.
  • Cloves and cardamom - both add a nice festive spiced flavor!

How to Make Mulled Apple Juice

It's very easy to make warm apple juice and add spices for a fragrant mulled drink for Christmas and holiday celebrations. All you need is a large pot to lightly simmer the juices and a ladle to spoon into your serving glasses.

All the instructions are in the recipe card below, but these step by step photos should help guide you.

apple juice in a Dutch oven with root ginger slices, cloves and apple slices labelled number one.

Step 1: Combine ingredients

Pour the apple juice, pomegranate juice and maple syrup into a large pot, then add the ginger slices, cloves and cardamom (image 1). Stir well to infuse the spices into the juice.

mulled apple juice in a ladle held over a pot labelled number two.

Step 2: Mull the apple juice!

Heat the apple juice mixture so it comes almost to a simmer, then reduce the heat a touch and heat for 20 minutes (image 2). Ladle into your serving glasses or mugs.

Recipe Tips and Notes

  • This hot apple juice is very adaptable to personal taste, so you can easily leave out any of the spices or do all apple juice and leave out the pomegranate if you prefer.
  • Many mulled drinks include cinnamon, and if it works for you, adding a cinnamon stick to the pot gives a nice flavor (note that cinnamon is debated in terms of histamine level).
  • I find that the spices tend to sink to the bottom of the pot, so give it a good stir before ladling into your glasses.
  • Make sure your serving glasses are suitable for hot liquids!
mulled apple juice in a glass garnished with an apple slice and cloves.

More Festive Drinks

There are dozens of drinks to choose from here, including my round up of warm milk recipes and low histamine teas, as well as these festive ideas:

  • apple juice mocktail in a glass next to red apples.
    Apple Juice Mocktail
  • lemongrass ginger tea in two glasses on a round wooden plate with a blue cloth and jug in the background.
    Lemongrass Ginger Tea
  • two glasses of pomegranate ginger mocktail on a marble tray next to white flowers and pomegranate.
    Pomegranate Ginger Mocktail
  • honey ginger warm milk in white cups with a jug in the background.
    Honey Ginger Warm Milk

I'm always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes! And I love to hear from you, so please do leave a star rating ⭐⭐⭐ and comment if you've tried the recipe!

📖 Recipe

mulled apple juice in a glass garnished with an apple slice and cloves on a festive cloth.

Mulled Apple Juice

Claire
Enjoy this mulled apple juice as a delicious fruity and festive warm drink with family and friends! Easy to make on the stovetop as a citrus free mulled drink with pantry staples and fragrant spices.
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Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Drinks
Cuisine American, British
Servings 3 servings
Calories 225 kcal

Equipment

  • Dutch oven or large pot
  • Ladle

Ingredients
 
 

  • 5 cups apple juice or apple cider
  • ¼ cup pomegranate juice
  • 5 slices root ginger peeled
  • 4 cloves
  • 1 teaspoon cardamom
  • 1 tablespoon maple syrup

Instructions
 

  • Pour the apple juice and pomegranate juice into a large pot. Add in the peeled slices of root ginger, cloves, cardamom and maple syrup. Slices of fresh apple can also be added to the pot. Stir well.
  • Turn up the heat so the apple juice mixture gets hot, and is just under a simmer. Reduce the heat to low to medium and heat for 20 minutes.
  • Ladle into your serving glasses or mugs and enjoy!

Notes

  • If you are sensitive to bottled juices, I suggest to juice the apples and make pomegranate juice yourself. Pomegranate juice can be made be blending the seeds for a few moments, then straining through a fine mesh sieve to remove the hard seed.
  • Adjust the amount of spice and maple syrup to taste preference.
  • Nutritional information is auto-generated and should be understood to be an estimate.
 
Swiss Interest Group Histamine Intolerance
All the ingredients score 0 on the SIGHI list, with the exception of:
  • ginger, which scores 1.
  • cloves score 0, with a note 'Small amounts are well tolerated, for larger quantities lack of experience'.

Nutrition

Calories: 225kcalCarbohydrates: 55gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 20mgPotassium: 501mgFiber: 1gSugar: 46gVitamin A: 5IUVitamin C: 4mgCalcium: 47mgIron: 1mg
Tried this recipe?Mention @lowhistaminekitchen or tag #lowhistaminekitchen!
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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

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