Through The Fibro Fog

  • Fall Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
menu icon
go to homepage
  • Fall Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
subscribe
search icon
Homepage link
  • Fall Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
×
Home » Recipes » Vegan

Fun & Healthy Vegan Recipes

  • pumpkin spice oat cookies with star anise and pumpkin seeds next to them.
    Vegan Pumpkin Spice Oatmeal Cookies
  • pumpkin spice chia pudding in a glass jar with a white pumpkin in the background.
    Pumpkin Spice Chia Pudding
  • glass jar of pumpkin puree with a spoon in it next to white and yellow pumpkins.
    How to Make Pumpkin Puree
  • two bowls of butternut squash and apple soup on a round wooden board.
    Butternut Squash and Apple Soup
  • quinoa and fennel salad on a brown plate.
    Quinoa Fennel Salad
  • glass jar of blackberry chia jam with a spoon in it next to fresh blackberries.
    Blackberry Chia Jam
  • carrot cake baked oatmeal in a white ovenproof dish
    Vegan Carrot Cake Baked Oatmeal
  • blackberry apple crisp on a white plate.
    Blackberry Apple Crisp
  • apple juice mocktail in a glass next to red apples.
    Apple Juice Mocktail
  • herbed tahini pasta on a brown plate with a fork in it next to herbs.
    Tahini Pasta Sauce
  • white bowl of herbed roasted potato salad.
    Herbed Roasted Potato Salad (without Mayo)
  • overhead view of a bowl of roasted beetroot hummus surrounded by crudites and crackers.
    Beetroot Hummus (Without Chickpeas)
  • jar of macadamia nut pesto with a spoon in it next to garlic, basil leaves and a bottle of olive oil.
    Macadamia Pesto
  • peach chia pudding in glass jars next to fresh peaches.
    Peach Chia Pudding
  • peach protein smoothie without yogurt in two glasses next to fresh peaches.
    Peach Protein Smoothie without Yogurt
  • peaches and cream popsicles on ice cubes with fresh peaches next to them.
    Peaches and Cream Popsicles (without Yogurt)
  • homemade ginger beer without yeast in a glass garnished with fresh mint leaves and root ginger slices.
    Homemade Ginger Beer (Yeast Free)
  • two glasses of iced turmeric latte.
    Iced Turmeric Latte
  • melon popsicles with blueberries on a white background.
    Honeydew Popsicles
  • glass of tiger nut and blueberry smoothie with jars of oats and tiger nuts in the background.
    Tiger Nut and Blueberry Smoothie
  • cardamom oatmeal cookies with a spoonful of cardamom and a bowl of seeds next to them.
    Cardamom Oatmeal Cookies
  • waldorf salad without mayo in a white bowl.
    Waldorf Salad (Without Mayo)
  • overhead view of pistachio pesto on a wooden board.
    Vegan Pistachio Pesto
  • roasted cauliflower quinoa salad on a white plate with a spoon next to a blue cloth and bowls of herbs and pomegranates.
    Roasted Cauliflower Quinoa Salad
  • cardamom overnight oats with a jar of oats in the background
    Cardamom Overnight Oats
  • blueberry rhubarb crisp on a white plate next to rhubarb stems and a bowl of blueberries.
    Blueberry Rhubarb Crisp
  • two white bowls of vegan cauliflower corn chowder next to spoons.
    Vegan Cauliflower Corn Chowder
  • blackberry quinoa breakfast bake in two cream bowls.
    Baked Quinoa Breakfast
  • apple ginger chia fresca in a glass with apples in the background.
    Chia Fresca without Lemon
  • overhead view of a white bowl of broccoli and cauliflower soup.
    Broccoli Cauliflower Soup (with Coconut Milk)
  • two glasses of pomegranate ginger tea next to a beige cloth.
    Pomegranate Tea Recipe
  • quinoa stuffed sweet potato on a white plate.
    Quinoa Stuffed Sweet Potatoes
  • ginger brazil nut granola in a brown bowl with a spoon in it next to a blue cloth and jars of coconut and Brazil nuts.
    Ginger Brazil Nut Granola
  • gnocchi with butternut squash sauce on a striped cloth next to a bowl of sage.
    Gnocchi With Butternut Squash Sauce
  • person holding a blueberry thumbprint cookie with a wire rack of cookies in the background.
    Blueberry Oatmeal Thumbprint Cookies
  • maple syrup popcorn in white bowl on a white and black striped cloth.
    Maple Syrup Popcorn
  • low histamine nut and seed muesli in a glass jar next to a glass jar of oats.
    Low Histamine Nut and Seed Muesli
  • berry quinoa porridge in a white bowl with a spoon on a tea towel next to small bowls of nuts and seeds.
    Berry Quinoa Porridge
  • pomegranate mango smoothie in a glass with a pomegranate in the background.
    Pomegranate Mango Smoothie
  • white bowl of blueberry and blackberry crisp with a spoon in it next to a dish of blackberry crisp.
    Blueberry Blackberry Crisp

Posts pagination

Previous page 1 … 5 6 7 … 9 Next page

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

fall Recipes

  • chicken pumpkin risotto in a grey bowl next to fresh sage leaves and a mini pumpkin.
    Chicken and Pumpkin Risotto
  • turkey rissoles on parchment paper on a wooden board next to garlic cloves and fresh herbs.
    Easy Turkey Rissoles
  • baked rosemary thyme chicken on a white plate next to arugula.
    Baked Rosemary Thyme Chicken
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • beetroot butternut squash salad in a cream bowl.
    Butternut and Beetroot Salad
  • Hokkaido pumpkin in a white bowl next to fresh sage leaves and a striped cloth.
    Hokkaido Pumpkin Soup

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

veda ambassador logo.

Footer

↑ back to top

About

  • About Me
  • Disclaimer
  • Accessibility
  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact Me

Copyright © 2026 Through The Fibro Fog