Through The Fibro Fog

  • Summer Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
menu icon
go to homepage
  • Summer Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
subscribe
search icon
Homepage link
  • Summer Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
×
Home » Recipes » Vegan

Fun & Healthy Vegan Recipes

  • glass jar of pumpkin puree with a spoon in it next to white and yellow pumpkins.
    How to Make Pumpkin Puree
  • two bowls of butternut squash and apple soup on a round wooden board.
    Butternut Squash and Apple Soup
  • quinoa and fennel salad on a brown plate.
    Quinoa Fennel Salad
  • glass jar of blackberry chia jam with a spoon in it next to fresh blackberries.
    Blackberry Chia Jam
  • carrot cake baked oatmeal in a white ovenproof dish
    Vegan Carrot Cake Baked Oatmeal
  • blackberry apple crisp on a white plate.
    Blackberry Apple Crisp
  • apple juice mocktail in a glass next to red apples.
    Apple Juice Mocktail
  • herbed tahini pasta on a brown plate with a fork in it next to herbs.
    Tahini Pasta Sauce
  • white bowl of herbed roasted potato salad.
    Herbed Roasted Potato Salad (without Mayo)
  • overhead view of a bowl of roasted beetroot hummus surrounded by crudites and crackers.
    Beetroot Hummus (Without Chickpeas)
  • jar of macadamia nut pesto with a spoon in it next to garlic, basil leaves and a bottle of olive oil.
    Macadamia Pesto
  • peach chia pudding in glass jars next to fresh peaches.
    Peach Chia Pudding
  • peach protein smoothie without yogurt in two glasses next to fresh peaches.
    Peach Protein Smoothie without Yogurt
  • peaches and cream popsicles on ice cubes with fresh peaches next to them.
    Peaches and Cream Popsicles (without Yogurt)
  • ginger beer being poured into a glass.
    Ginger Beer (Yeast Free)
  • two glasses of iced turmeric latte.
    Iced Turmeric Latte
  • melon popsicles with blueberries on a white background.
    Honeydew Popsicles
  • glass of tiger nut and blueberry smoothie with jars of oats and tiger nuts in the background.
    Tiger Nut and Blueberry Smoothie
  • cardamom oatmeal cookies with a spoonful of cardamom and a bowl of seeds next to them.
    Cardamom Oatmeal Cookies
  • waldorf salad without mayo in a white bowl.
    Waldorf Salad (Without Mayo)
  • overhead view of pistachio pesto on a wooden board.
    Vegan Pistachio Pesto
  • roasted cauliflower quinoa salad on a white plate with a spoon next to a blue cloth and bowls of herbs and pomegranates.
    Roasted Cauliflower Quinoa Salad
  • cardamom overnight oats with a jar of oats in the background
    Cardamom Overnight Oats
  • blueberry rhubarb crisp on a white plate next to rhubarb stems and a bowl of blueberries.
    Blueberry Rhubarb Crisp
  • two white bowls of vegan cauliflower corn chowder next to spoons.
    Vegan Cauliflower Corn Chowder
  • blackberry quinoa breakfast bake in two cream bowls.
    Baked Quinoa Breakfast
  • apple ginger chia fresca in a glass with apples in the background.
    Chia Fresca without Lemon
  • overhead view of a white bowl of broccoli and cauliflower soup.
    Broccoli Cauliflower Soup (with Coconut Milk)
  • two glasses of pomegranate ginger tea next to a beige cloth.
    Pomegranate Tea Recipe
  • quinoa stuffed sweet potato on a white plate.
    Quinoa Stuffed Sweet Potatoes
  • ginger brazil nut granola in a brown bowl with a spoon in it next to a blue cloth and jars of coconut and Brazil nuts.
    Ginger Brazil Nut Granola
  • gnocchi with butternut squash sauce on a striped cloth next to a bowl of sage.
    Gnocchi With Butternut Squash Sauce
  • person holding a blueberry thumbprint cookie with a wire rack of cookies in the background.
    Blueberry Oatmeal Thumbprint Cookies
  • maple syrup popcorn in white bowl on a white and black striped cloth.
    Maple Syrup Popcorn
  • low histamine nut and seed muesli in a glass jar next to a glass jar of oats.
    Low Histamine Nut and Seed Muesli
  • berry quinoa porridge in a white bowl with a spoon on a tea towel next to small bowls of nuts and seeds.
    Berry Quinoa Porridge
  • pomegranate mango smoothie in a glass with a pomegranate in the background.
    Pomegranate Mango Smoothie
  • white bowl of blueberry and blackberry crisp with a spoon in it next to a dish of blackberry crisp.
    Blueberry Blackberry Crisp
  • spiced milk in a cup on a wooden board.
    Spiced Milk Recipe
  • baked butternut squash in a white bowl on a white and black striped cloth next to salad leaves.
    Roasted Butternut Squash Risotto

Posts pagination

Previous page 1 … 5 6 7 8 Next page

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Summer Recipes

  • baked rosemary thyme chicken on a white plate next to arugula.
    Baked Rosemary Thyme Chicken
  • brown bowl of tropical mango coleslaw with mint next to it.
    Tropical Mango Coleslaw
  • cottage cheese fruit salad in a white bowl garnished with mint leaves.
    Cottage Cheese Fruit Salad
  • cucumber celery salad on a white plate next to fresh mint leaves and olive oil.
    Cucumber Celery Salad
  • blueberry smoothie in two glasses next to a small bowl of blueberries.
    Blueberry Smoothie without Banana
  • two glasses of peach honey mocktail.
    Peach Mocktail

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

veda ambassador logo.

Footer

↑ back to top

About

  • About Me
  • Disclaimer
  • Accessibility
  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact Me

Copyright © 2026 Through The Fibro Fog