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    Home » Recipes

    Fun & Healthy Vegan Recipes

    Vegan dishes are bursting with flavour and healthy ingredients, with so many options to choose from for breakfast, lunch and dinner (and snacks too, of course!).

    Choose from my easy flaxseed pudding or my warming pear porridge for breakfast, and my kale wild rice salad and my butternut squash and apple soup are so good as lunch options.

    Looking for a quick weeknight dinner? My coriander pesto pasta and cauliflower alfredo are just the thing, as is the fall favourite of vegan pumpkin alfredo. And I don't think anyone will turn down the deliciously sweet spiced poached pears for dessert!

    • Mango Cherry Smoothie
    • Air Fryer Frozen Butternut Squash
    • Easy Air Fryer Pears (Vegan)
    • Peach Kale Smoothie
    • Oat Milk Chia Pudding (3 ingredients!)
    • Oat Milk Rice Pudding (Refined Sugar Free)
    • Pesto Orzo Salad
    • Carrot Ginger Turmeric Juice
    • Ginger Turmeric Granola
    • 10 Spinach Substitutes (Easy & Healthy)
    • Carrot Ketchup
    • Mango Cucumber Salad
    • Easy Mango Compote
    • Cucumber Beetroot Salad
    • Celery and Leek Soup
    • Blueberry and Raspberry Smoothie
    • Celery Cucumber Juice
    • Steamed Pak Choi with Ginger Dressing
    • Roasted Asparagus and Brussels Sprouts
    • Easy Warm Chia Pudding
    • How to Cook Frozen Cauliflower Rice
    • Turmeric Oatmeal
    • Vegetarian Gnocchi Soup
    • Creamy Mango Oatmeal
    • Tahini Kale Salad
    • Pear Overnight Oats
    • Easy Mango Coulis
    • Frozen Berry Overnight Oats
    • Pear Porridge
    • Nutmeg Milk
    • Coffee Chia Pudding
    • Lemon Balm Pesto
    • Creamy Tahini Dill Dressing
    • Pesto Brussels Sprouts
    • Blackcurrant Mocktail
    • Blackberry Oatmeal Cookies
    • Rosemary Roasted Zucchini and Sweet Potato
    • Blackberry Vinaigrette
    • Celery Cucumber Smoothie
    • Pomegranate Ginger Mocktail

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    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

    Smoothies & Juices

    • Blueberry and Raspberry Smoothie
    • Celery Cucumber Juice
    • Celery Cucumber Smoothie
    • Apple Ginger Turmeric Shots
    • Apple and Pear Smoothie
    • Mango Pear Smoothie

    Featured On

    company names including Parade, Feed Feed, yahoo, finding vegan and food gawker.

    Soup Recipes

    • Vegetarian Gnocchi Soup
    • Easy Quinoa Vegetable Soup
    • Butternut Squash and Apple Soup
    • Celery and Leek Soup

    As an Amazon associate I earn from qualifying purchases.

    Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.

    veda ambassador logo.

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