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Home ยป Recipes

Fun & Healthy Vegan Recipes

Vegan dishes are bursting with flavour and healthy ingredients, with so many options to choose from for breakfast, lunch and dinner (and snacks too, of course!).

Choose from my easy flaxseed pudding or my warming pear porridge for breakfast, and my kale wild rice salad and my butternut squash and apple soup are so good as lunch options.

Looking for a quick weeknight dinner? My coriander pesto pasta and cauliflower alfredo are just the thing, as is the fall favourite of vegan pumpkin alfredo. And I don't think anyone will turn down the deliciously sweet spiced poached pearsย for dessert!

  • Frozen Vegetable Soup
  • Mulled Apple Juice
  • Flaxseed Overnight Oats
  • Apple Kale Smoothie
  • Sweet Potato and Potato Hash
  • Air Fryer Frozen Vegetables
  • Fall Fruit Salad
  • Kale Butternut Squash Salad
  • Roasted Butternut Squash and Carrot Soup
  • Air Fryer Diced Potatoes
  • Chia and Flaxseed Pudding
  • Lamb's Lettuce Salad
  • Oatmeal Chia Pudding
  • Frozen Fruit Smoothie without Yogurt or Banana
  • Vegetable Kabobs in the Oven
  • Apple and Pomegranate Salad
  • Blueberry Pomegranate Popsicles (3 Ingredients)
  • Carrot and Apple Salad with Pomegranate
  • Roasted Sage Potatoes
  • Pesto Quinoa
  • Blueberry Peach Smoothie
  • Beet and Carrot Salad
  • Cucumber Celery Salad
  • Low Histamine Vegetable Stock
  • Mango Oat Smoothie
  • Creamy Cauliflower Fennel Soup
  • Blueberry Almond Butter Smoothie
  • Nut Free Energy Balls
  • Macadamia Nut Butter Cookies (3 Ingredients)
  • Crispy Gnocchi and Brussels Sprouts (Sheet Pan)
  • Hokkaido Pumpkin Soup
  • Pesto without Pine Nuts
  • Butternut Leek Soup
  • Applesauce Overnight Oats
  • Pear Applesauce
  • Blended Overnight Oats
  • Air Fryer Tenderstem Broccoli
  • Berry Sorbet (Quick, No Cook)
  • Cucumber Potato Salad
  • Broccoli and Pomegranate Salad

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Hi, Iโ€™m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me โ†’

Cozy Soup Recipes

  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • celery and leek soup in a white bowl with a spoon in it on a blue cloth next to a bowl of herbs.
    Celery and Leek Soup
  • vegetarian gnocchi soup in a white bowl on a beige cloth next to a spoon and small bowl of parsley.
    Vegetarian Gnocchi Soup
  • white bowl of turmeric chicken soup with garlic and ginger next to it.
    Turmeric Chicken Soup
  • chicken soup with butternut squash in a white bowl next to a pumpkin and fresh parsley.
    Chicken Soup with Butternut Squash
  • broccoli zucchini soup in a white bowl with a spoon in it on a beige cloth next to garlic and mint.
    Broccoli Zucchini Soup

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

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As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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