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Home » Recipes » Mocktails

Frozen Berry Mocktail

head shot of Claire.
Modified: Aug 14, 2023 · Published: Aug 14, 2023 by Claire · This post may contain affiliate links · Leave a Comment
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Fun, fruity and packed with flavor, this frozen berry mocktail is perfect for a hot summer day! Super simple to make with just a few freezer and pantry staples, serve this slushy non-alcoholic frozen mocktail to impress guests at summer gatherings!

Love all the berry flavors? Do have a peek at my blueberry mocktails and my berry sorbet for more fun ideas!

frozen berry mocktail in two cocktails glasses next to a bowl of red currants and red currant sprigs.

Making fun drinks such as my passion fruit mocktail, lychee mocktail and my honey mocktail is one of my favorite things to do in summer. Guests for a weekend BBQ love them, and that includes adults and kids alike!

Frozen mocktails are super refreshing, perfectly slushy and this berry version makes the most of a simple packet of frozen fruit! We add a little honey for sweetness, and a touch of bubbles to make it more fun.

Enjoy this frozen drink as a fruity sweet treat with family and friends for your next gathering! It's like an elegant fruit slushie and so cooling on a hot day!

Jump to:
  • ⭐ Why this recipe is so good
  • 🫐 Ingredients
  • 📖 Swaps and variations
  • 🔪 Step by step instructions
  • 💭 Recipe tips and notes
  • 📋 Frequently asked questions
  • 🍹 More fun mocktails
  • 📖 Recipe
  • 💬 Comments

⭐ Why this recipe is so good

Simple ingredients. All you need is a packet of frozen mixed berries and some pantry staples.

Bursting with nutrients. Berries are a good source of antioxidants, particularly blueberries and blackberries, as well as having anti-inflammatory properties (Healthline).

Quick and easy. No need for any fancy equipment, we simply blend up the ingredients in a few minutes!

🫐 Ingredients

individually labelled bottles of honey and sparkling water and a bowl of frozen berries.

All the ingredients and their quantities are set out in the recipe card below.

  • Mixed berries - just grab a packet of frozen mixed berries in the store! I suggest that my low histamine readers will want to stick to low histamine berries such as blueberries and blackberries.
  • Honey - to add a touch of sweetness, you want runny honey rather than set honey.
  • Sparkling water - to give just a little fizz to the frozen mocktail. Choose plain unflavored water rather than a heavy mineralised water.

📖 Swaps and variations

Add in other fruits. Make a frozen fruit mocktail by adding in some frozen mango, cherries or peaches. All delicious!

Swap sparkling water for still water. I like the bubbles, but you can use plain still water if you prefer.

🔪 Step by step instructions

Making this frozen berry mocktail is very easy, with just one main step! Quick and easy, you can blend up this frozen mocktail in minutes.

frozen berries in a blender cup labelled number one.

Step 1: Combine the berries

Add the frozen fruit, honey and sparkling water to your blender cup (image 1).

frozen berry mocktail mixture in a Ninja blender labelled number two.

Step 2: Make your blended mocktail!

Blend the frozen mocktail (image 2). Give it a stir in the blender, then pour (or spoon) it into your serving glass.

💭 Recipe tips and notes

  • Choose the frozen fruit you like best, all will be delicious!
  • To make the frozen mocktail more slushy in consistency add a little more sparkling water, to thicken more frozen berries.
  • If you don't have a high speed blender, you can easily use a food processor instead.

📋 Frequently asked questions

Can I use fruit other than berries?

Yes of course! You can easily make a frozen fruit mocktail with the fruits you have to hand in the freezer.

How to make the frozen mocktail more slushy?

The texture of a frozen mocktail is always a little individual. If you like it more slushy in consistency simply add a touch more sparkling water.

Can I freeze my own fruit?

You can easily freeze your own fresh berries and fruit. This post on freezing fruit is a helpful guide.

What can I use instead of honey?

You can use agave syrup or simple syrup in place of honey.

frozen berry mocktail in two glasses on a white table with red currants.

🍹 More fun mocktails

Choose from so many fun mocktails here including my zingy pear mocktail, rhubarb mocktail and elderflower mocktail, as well as these recent recipes:

  • honey mocktail in two glasses next to yellow flowers and a honey dipper.
    Honey Mocktail
  • hugo spritz mocktail in two glasses on a marble board on a pink table.
    Hugo Spritz Mocktail
  • ginger mocktail in two glasses with mint sprigs in them next to root ginger and a pear.
    Sparkling Ginger Mocktail with Fresh Pear
  • green apple mocktails in two glasses next to Granny Smith apples and mint leaves.
    Green Apple Mocktail

I'm always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes! And I love to hear from you - so please do leave a star rating ⭐ if you've tried the recipe!

📖 Recipe

frozen berry mocktail in two glasses with a bowl of red currants in the background.

Frozen Berry Mocktail

Claire
A fun refreshing summer drink, this frozen berry mocktail is so easy to make with just a few freezer and pantry staples! Guests will love this frozen mocktail at summer BBQs and gatherings!
5 from 1 vote
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Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine American, British
Servings 2 servings
Calories 111 kcal

Equipment

  • Blender

Ingredients
 
 

  • 2 cups frozen berries
  • ½ cup sparkling water
  • 1 tablespoon honey

Instructions
 

  • Add the frozen berries, honey and sparkling water to a blender. Blend the mixture to a thick consistency.
  • Give the mocktail mixture a stir in the blender, then pour it into your glasses. You may need to use a spoon to transfer to your glasses as it is quite thick.

Notes

  • Choose frozen fruit or berries to your preference - pick those you like best!
  • My low histamine readers will likely wish to stick to lower histamine berries such as blueberries and blackberries.
  • For a more slushy frozen mocktail, simply add a little more sparkling water.
  • Nutritional information is auto-generated and should be understood to be an estimate.
 
Swiss Interest Group Histamine Intolerance
All ingredients score 0 on the SIGHI list, with the exception of:
  • frozen berries - be sure to pick low histamine berries and not higher histamine ones such as strawberries.
  • sparkling water isn't rated on the SIGHI list.

Nutrition

Calories: 111kcalCarbohydrates: 28gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.1gSodium: 14mgPotassium: 90mgFiber: 4gSugar: 22gVitamin A: 71IUVitamin C: 4mgCalcium: 16mgIron: 0.3mg
Tried this recipe?Mention @lowhistaminekitchen or tag #lowhistaminekitchen!
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More Fun Flavorful Mocktails

  • passion fruit mocktail in two glasses next to passion fruits with red apples in the background.
    Passion Fruit Mocktail
  • blackcurrant mocktail in a glass with mint and another glass in the background.
    Blackcurrant Mocktail
  • two glasses of pomegranate ginger mocktail on a marble tray next to white flowers and pomegranate.
    Pomegranate Ginger Mocktail
  • two glasses of mango ginger mocktail garnished with mint leaves with a glass pitcher in the background.
    Mango Ginger Mocktail

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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