• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Spring Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe

Through The Fibro Fog

menu icon
go to homepage
  • Spring Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Spring Recipes
    • Recipes
    • About Me
    • Ebooks
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    • honey flapjacks on a wire rack next to a small white bowl of honey.
      Honey Flapjacks
    • artichoke pesto pasta in a light grey bowl topped with basil leaves and artichoke hearts.
      Artichoke Pesto Pasta
    • blueberries in a cream bowl on a wooden board next to blueberries.
      9 Low Histamine Berries (With Recipes)
    • four cottage cheese toasts with a variety of toppings of fruits, jam and vegetables.
      Cottage Cheese Toast (Savory and Sweet)
    • fennel cucumber salad on a white plate next to wooden salad servers and fresh dill.
      Fennel Cucumber Salad
    • person picking Swiss chard leaves from the earth.
      9 Best Swiss Chard Substitutes
    • asparagus spears on a wooden chopping board.
      10 Best Substitutes for Asparagus
    • oat milk porridge in a white bowl with a spoon in it next to a bowl of raspberries.
      Oat Milk Porridge
    • air fried celery pieces on a white plate next to raw celery.
      Air Fryer Celery
    • apple and cucumber salad in a white bowl with a spoon in it next to red apples and mint leaves.
      Apple and Cucumber Salad
    • cooked diced leeks on a white plate.
      Air Fryer Leeks
    • bell pepper salsa in a white bowl next to a blue cloth, herbs and green apple.
      Bell Pepper Salsa (Tomato Free, Low Histamine)

    Home » Drinks

    Published: Aug 27, 2022 · Modified: Sep 19, 2022 by Claire · This post may contain affiliate links. As an Amazon associate I earn from qualifying purchases · Leave a Comment

    10 Warm Milk Recipes

    Is there anything cosier than a warm drink on a cold winter day? Full of flavour and caffeine free, these delicious warm milk recipes are the perfect swap for a cup of coffee!

    collage of nine drinks with text saying 10 warm milk recipes.

    If you're not too keen on coffee, then you will love these caffeine free hot milk drink recipes! They feel like such a treat and are so warming and cosy for when you need ten minutes (maybe more!) curled up on the couch with a tasty drink.

    I'm sharing these 10 delicious drinks to make with milk at home, which are all full of flavour with added ingredients that are so tasty. I know you will find one (or many more!) that you will love!

    Warm milk benefits

    As well as being delicious, warm milk recipes have the benefits of:

    • They are caffeine free, so perfect for those who are sensitive to caffeine or had too much coffee that day(!). They are usually kid-friendly too.
    • If you love a warm milk before bed, many of the recipes below are perfect as a bedtime drink to help send you off to sleep (maybe watch the sugar content though!).
    • They often have lots of health benefits from added spices such as turmeric and ginger.
    • Easy to make, with most taking around ten minutes to come together.
    • Many are vegan if you use non-dairy milk, and all the recipes below are gluten free too. My low histamine readers may wish to see the note below.
    • Being so versatile - enjoy with breakfast, as a mid-afternoon treat or as a bedtime drink!

    Absolute favourite!

    My absolute favourite is my honey ginger warm milk! It's so warming and cosy, with the best fall flavours and just the right amount of sweetness. Be sure to check it out!

    collage of drinks with text saying 10 warm milk recipes.

    Spiced Warm Milks

    Cosy and warming, adding hints of spice to your drink gives so much flavour and health benefits too!

    Honey Ginger Warm Milk
    This honey ginger warm milk has a lovely combination of sweetness and spice, and is perfect for a cosy treat on a chilly day!
    Click for honey ginger warm milk
    honey ginger warm milk in white cups with a jug in the background.
    Turkish salep drink
    Turkish Salep is a hot creamy drink that warms you up in winter. It is made with milk, sugar and salep powder and topped with cinnamon. It is everyone's all time favorite hot milk drink on a cold winter day in Turkey.
    Click for Turkish salep drink!
    turkish salep drink in a dark blue cup on a saucer next to red felt hearts and a tray of macarons.
    Cardamom Milk
    With delicious hints of spice, this cardamom warm milk has minimal ingredients and takes minutes to come together. An easy to make caffeine-free drink!
    Click for cardamom milk recipe
    cardamom milk in two white cups with gold rims next to a spotty cloth.
    Nutmeg milk
    Cosy and warming, this nutmeg milk has the delicious flavour of spice and a touch of sweetness from a dash of maple syrup.
    Click for nutmeg milk!
    two white cups of nutmeg milk with a jug in the background next to nutmegs.

    Turmeric Latte Recipes

    Turmeric lattes (also known as golden milk) is always so popular, so here are three recipes with added spices to make them each a little different in flavour - all delicious!

    Ginger Turmeric Latte
    With hints of spice from turmeric and ginger, this is a warming caffeine free drink perfect for the winter months!
    Click for ginger turmeric latte!
    overhead view of ginger turmeric latte in a cup on a wooden board.
    Turmeric latte
    Turmeric Latte (or Golden Milk) is made with a mix of turmeric, cinnamon, and ginger. This anti-inflammatory drink is healthy and yummy!
    Click for turmeric latte!
    two white mug of golden milk next to cinnamon sticks.
    Golden turmeric milk
    Golden turmeric milk is a traditional Indian drink that has numerous health benefits. This age-old Ayurvedic drink is very easy to make and is ready in just 5 minutes.
    Click for golden turmeric milk!
    golden milk being poured out of a jug into a blue and white floral cup.

    Steamer Recipes

    Super simple, but very tasty, these steamer recipes are just the thing for a warming caffeine free drink.

    Maple steamer
    Sweetened with maple syrup, this Maple Steamer recipe is a lightly sweet, comforting hot beverage.
    Click for maple steamer!
    maple steamer dusted with cinnamon in a cup on a wooden place mat.
    Copycat Starbucks vanilla steamer
    This copycat vanilla steamer is just like the one from Starbucks. It’s a wonderful and warm beverage to make on a cold day.
    Click for vanilla steamer!
    vanilla steamer in a grey mug with namaste written on it.

    Sweet Drinks

    For those with a sweet tooth, these fun drinks are for you!

    Salted caramel drink
    The salted caramel drink is the rich cousin to the drinking chocolate that you’ll find in Europe. Sweet and rich, a little goes along way.
    Click for salted caramel drink!
    salted caramel drinks in three glasses on a wooden board.
    Angel milk
    Angel Milk is TikTok’s latest super easy recipe that’s made of only steamed milk, granulated sugar, and vanilla extract! This sweet warm drink is ready in 3 minutes or less and is sure to be loved by everyone!
    Click for angel milk!
    angel milk in a glass with a jar of sugar and vanilla in the background.

    More Delicious Drink Recipes

    Looking for other options? I have you covered with:

    • Fun mocktails such as my popular blueberry mocktail and elderflower fizz mocktail that are perfect for summer parties or holiday celebrations.
    • Smoothies and juices such as my apple pear smoothie and mango blueberry smoothie that are packed with healthy fruit, and so good for breakfast or as a post-workout snack. My apple ginger turmeric juice is super easy to make, and such a reader favourite!
    • Low histamine teas, with ideas such as my pomegranate ginger tea, lemongrass ginger tea and iced rooibos tea.

    And my low histamine readers may like to check out my 25 low histamine snacks post for so many tasty options to enjoy with your drink!

    A Note for my Low Histamine Readers

    I have made every effort to pick recipes that are suitable for a low histamine diet, but please note that some have additional, optional, ingredients that are higher histamine such as alcohol. I would suggest not to include those ingredients if making the drink.

    There are also some ingredients, such as salep, where the histamine level is not given on the SIGHI list. Please be aware of personal sensitivities and, as always, this post does not constitute medical or dietetic advice in any way.

    Tweet
    Share
    Pin
    Share

    More Fun Drinks That Are Such A Treat

    • iced rooibos tea in two glasses on a white and green striped cloth next to red apples.
      Iced Rooibos Tea
    • lemongrass ginger tea in two glasses on a round wooden plate with a blue cloth and jug in the background.
      Lemongrass Ginger Tea
    • two glasses of green apple mocktail next to a green apple with a glass jug in the background.
      Green Apple Mocktail
    • peach kale smoothie in a glass next to peaches and a bowl of kale leaves.
      Peach Kale Smoothie

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

    Spring Recipes

    • creamy tarragon skillet on a white plate next to fresh herbs.
      Creamy Tarragon Chicken
    • broccoli asparagus pasta in a bowl with a brown rim with forks on a white cloth next to it.
      Broccoli Asparagus Pasta
    • broccoli asparagus soup in a white bowl on a striped cloth with spoons.
      Asparagus Broccoli Soup
    • ricotta stuffed chicken breast on a cream plate next to herbs, arugula and sweet potato.
      Herb Ricotta Stuffed Chicken Breast
    • rhubarb puree in a glass bowl on a wooden board next to rhubarb stems.
      Easy Rhubarb Puree (3 Ingredients)
    • overhead view of two glasses of rhubarb mocktail next to stems of rhubarb.
      Rhubarb Mocktail

    Featured On

    collage of brand names including Parade, msn, yahoo and food gawker.

    Popular Recipes

    • creamy paprika chicken in a light grey skillet.
      Creamy Paprika Chicken
    • beetroot butternut squash salad in a cream bowl.
      Butternut and Beetroot Salad
    • pesto ricotta pasta in a light grey bowl on a beige cloth with a for on it next to a glass jar of pesto.
      Ricotta Pesto Pasta
    • cooked frozen cauliflower rice garnished with parsley in a cream bowl on a blue cloth.
      How to Cook Frozen Cauliflower Rice

    As an Amazon associate I earn from qualifying purchases.

    Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.

    veda ambassador logo.

    Footer

    ↑ back to top

    About

    • About Me
    • Disclaimer
    • Accessibility
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact Me

    Copyright © 2023 Through The Fibro Fog