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Home » Recipes » Appetizers

Herb Cream Cheese Stuffed Mini Peppers

Published: Dec 12, 2021 · Modified: Sep 22, 2022 by Claire · This post may contain affiliate links. As an Amazon associate I earn from qualifying purchases · 6 Comments

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These herb cream cheese stuffed mini peppers are a fun appetizer or snack for the holidays (or game day!). So simple to make using mini sweet peppers, and so flavorful from the garlic and herbs, they are vegetarian and gluten free.

Have a peek at my ricotta stuffed peppers for a fun cheesy vegetarian dinner idea!

herb cream stuffed mini peppers on a board with coriander.

Many of us prefer to have a non-spicy appetizer and these mini sweet peppers would sit well alongside my whipped ricotta dip and beetroot hummus for your celebrations. No spice, but lots of flavor!

These cream cheese stuffed mini peppers are cute and fun, and yet so easy to make. The peppers are perfectly roasted for a gentle sweet flavor that pairs so well with creamy cheese and fragrant herbs. Perfect as a Thanksgiving appetizer, party food or for holiday celebrations!

Jump to:
  • ⭐ Why you'll love this recipe
  • 🌶 Ingredients
  • 🥕 Recipe variations
  • 🔪 Step by step instructions
  • 💭 Recipe tips and notes
  • 📋 Frequently asked questions
  • 🍽 How to serve these cream cheese stuffed mini peppers
  • 🥣 More fun appetizers
  • 📖 Recipe
  • 💬 Comments

⭐ Why you'll love this recipe

  • Very flavorful: not having hot spice doesn't mean these cream cheese stuffed sweet peppers aren't flavorful! With lots of herbs and garlic, they won't disappoint. Feel free to up the quantities if you like a more herby or garlicky hum to your appetizer.
  • Fun for kids (and adults!): there is always something fun about little finger food for parties.
  • Easy to make: this is such a simple recipe and I think you and your family will enjoy it!

🌶 Ingredients

individually labelled mini peppers, coriander, garlic, salt and sesame seeds.

Make sure to see the recipe card for the full ingredients and instructions!

These stuffed mini peppers only require a few ingredients, and most are pantry staples. You will need:

  • Mini bell peppers: make sure they are the mini sweet peppers and not jalapeno peppers!
  • Cream cheese: for the cream cheese filling, I suggest using a brand with as few added ingredients is usually best.
  • Onion and garlic: for lots of flavor, adjust the amount of garlic to preference.
  • Coriander / cilantro: the main herb flavor, but if you aren't a fan then parsley or thyme would also be nice.
  • Sweet paprika: optional, but a dusting gives a nice subtle hum of spice. I like Szeged sweet paprika.

🥕 Recipe variations

Not a fan of coriander / cilantro? Then swap out for another herb you prefer.

Adjust the amount of garlic to two cloves if you like more of a hit of garlicky flavor than me!

For those who do not follow a low histamine diet, you can always dust with a little regular or smoked paprika instead of sweet paprika.

🔪 Step by step instructions

These cream cheese stuffed mini peppers make a fun appetizer and are very simple to make, as the filling is comes together in minutes. The only fiddly bit is adding the filling, but don't worry about trying to make it perfect! Homemade and rustic is always good as long as it tastes nice.

onion and garlic in a black skillet with a wooden spoon.
mini sweet peppers with the seeds scooped out on a lined baking sheet.

Step 1

After preheating the oven, and de-seeding the mini peppers, fry onion and garlic until softened for 5-6 minutes. Be careful not to let the garlic burn!

Step 2

Place the prepared peppers on a lined baking tray and drizzle with a little olive oil. Bake for 8 minutes or until the sides are a little wrinkled and softened.

cream cheese, onion and herbs in a glass bowl.
mini pepers stuffed with cream cheese on a baking tray.

Step 3

While the peppers are baking, make the cream cheese filling. Combine the cream cheese, onion, garlic, herbs, salt and pepper (if using). Use a fork to blend it together.

Step 4

Spoon the filling into the pepper halves and bake for a further ten minutes or until the cheese is slightly bubbling and some areas of it have a very slight golden brown colour.

💭 Recipe tips and notes

  • Be sure to bake the mini peppers before adding the cream cheese stuffing. They will be too raw if not.
  • Combine the filling ingredients well so the onion and garlic are evenly distributed in the cream cheese.
  • Don't worry about making them look perfect! It's a little fiddly to get the stuffing in, so think rustic, homemade and delicious rather than perfect!
  • Keep an eye on the peppers in the last few minutes of cook time to ensure they are no signs of burning - they can turn fast!

📋 Frequently asked questions

Do you have to pre-cook the peppers before stuffing?

Yes, it is best to cook them for just 8-10 minutes so they have softened a bit before stuffing. If not the filling can cook quickly but the peppers would still be a bit raw.

Can I use vegan cream cheese for the filling?

I haven't tried it myself, but I see no reason why not!

What is the best way to combine the filling?

I use a fork to combine the filling ingredients, and it very slightly whips the cream cheese too.

🍽 How to serve these cream cheese stuffed mini peppers

As a fun appetizer, I suggest arranging on a wooden board or large plate along with other nibbles. Some ideas:

  • Dips always go down a storm at parties, served with crackers or crudites. My cottage cheese tzatiziki is easy to make and full of flavour, as is my carrot tahini dip.
  • Finger foods always feel fun, and kids love them too. Pick from ideas such as my whipped ricotta crostini and my festive pesto Brussels sprouts.
herb cream cheese stuffed mini peppers on a board with coriander.

🥣 More fun appetizers

Find fun and flavorful appetizers, including my popular cottage cheese dill dip and cauliflower hummus. Some recent recipes to try out:

  • air fryer Tenderstem broccoli on a white plate with a small bowl of tahini dressing.
    Air Fryer Tenderstem Broccoli
  • blueberry ricotta toast on a wooden board next to fresh blueberries.
    Blueberry Ricotta Toast
  • peach corn salsa in a white bowl with a spoon next to fresh peaches and cilantro.
    Peach Corn Salsa
  • air fryer baby carrots in a white bowl on a wooden board next to a small bowl of herbs.
    Easy Air Fryer Baby Carrots

I’m always in the kitchen, so come join me on Instagram, Facebook and Pinterest to be the first to hear of new recipes! And please do leave a star rating ⭐⭐⭐ if you've tried the recipe!

📖 Recipe

herb cream stuffed mini peppers on a white board.

Herb Cream Cheese Stuffed Mini Peppers

Claire
A fun and flavorful appetizer or snack, these herb cream cheese stuffed mini peppers have a delightful herby taste that goes so well with the creamy cheese. Make sure to use mini sweet peppers rather than hot ones! Think kids will love these too!
5 from 17 votes
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Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course Appetizer, Party food, Snack
Cuisine American, British
Servings 9 servings
Calories 88 kcal

Ingredients
 
 

  • 9 mini bell peppers cut lengthwise. De-seeded and with ribs removed.
  • ¾ package cream cheese approx 5oz
  • ⅛ cup white onion diced
  • 1 tablespoon olive oil
  • 1 garlic clove minced or finely diced
  • handful coriander / cilantro diced
  • pinch salt
  • pinch black pepper optional

To garnish

  • sesame seeds optional
  • pinch sweet paprika

Instructions
 

  • Preheat the oven to 360F / 180C and line a baking sheet with parchment paper.
  • Cook the onion in a little olive oil until softened, then add the garlic and cook for another minute or so.
  • Place the halved mini peppers on the baking tray, drizzle with a little olive oil and cook for 8 minutes or until the edges are slightly wrinkled and have taken on some colour.
  • Combine the cream cheese, onion, garlic, coriander / cilantro, salt and pepper (if using), and stir well. Using a fork helps to very slightly whip it.
  • Spoon the cream cheese mixture into the peppers and bake for 8-10 minutes until the cheese has very slightly browned. Sprinkle with herbs, a pinch of sweet paprika and sesame seeds (if using).

Notes

  • Combine the cream cheese filling well, so the onion and garlic are well distributed.
  • Bake the mini peppers first, as they will be a little too tough otherwise.
  • Don't worry about making them look perfect!
  • Please note that nutritional information is offered as a courtesy. It is auto-generated and should be understood to be an estimate.
 
Swiss Interest Group Histamine Intolerance (SIGHI) food compatibility list for histamine
All ingredients score 0 on the SIGHI list, with the exception of:
  • garlic and sesame seeds, which score 1.
  • black pepper, which scores 2.
  • cream cheese scores 0, but this refers to 'plain, without additives'. Please check ingredients.

Nutrition

Calories: 88kcalCarbohydrates: 3gProtein: 1gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 19mgSodium: 60mgPotassium: 89mgFiber: 1gSugar: 2gVitamin A: 1130IUVitamin C: 36mgCalcium: 21mgIron: 0.2mg
Tried this recipe?Mention @lowhistaminekitchen or tag #lowhistaminekitchen!
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Comments

  1. Darcey says

    December 05, 2024 at 3:31 pm

    5 stars
    Made these for Thanksgiving appetizer and they were so delicious!! I followed the recipe exactly as written, nothing but rave reviews. Thanks!

    Reply
    • Claire says

      December 05, 2024 at 3:35 pm

      Always lovely to hear when people make the recipes for special occasions and enjoy them! So glad you liked them Darcey!

      Reply
  2. Lenore says

    June 25, 2024 at 6:12 pm

    Do you eat these as a cold appetizer or do you eat them warm and can they be put in the refrigerator to be eaten cold?

    Reply
    • Claire says

      June 25, 2024 at 7:32 pm

      They're very versatile, so you can enjoy served as a hot or cold appetizer! I wouldn't suggest to leave them too long in the fridge, especially if you're a low histamine reader.

      Reply
  3. Pat says

    June 16, 2023 at 12:13 pm

    5 stars
    Will try this recipe this weekend on my family,every loves vegies even the great grandchildren. Thanks I know they will🎆💐

    Reply
    • Claire says

      June 16, 2023 at 3:17 pm

      Hope you have a lovely weekend with the family and enjoy the food together! 🙂

      Reply

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

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