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Home » Recipes » Vegetarian

Easy & Healthy Vegetarian Recipes

  • pesto quinoa in a bowl next to a jar of pesto, fresh basil leaves and olive oil.
    Pesto Quinoa
  • blueberry peach smoothie in a glass next to fresh peaches and blueberries.
    Blueberry Peach Smoothie
  • beet and carrot salad on a white plate garnished with fresh herbs and pumpkin seeds.
    Beet and Carrot Salad
  • mascarpone pesto pasta on a white plate next to basil leaves.
    Mascarpone Pesto Pasta
  • cucumber celery salad on a white plate next to fresh mint leaves and olive oil.
    Cucumber Celery Salad
  • diced vegetables, parsley, thyme and garlic in water to make vegetable stock in a pot.
    Low Histamine Vegetable Stock
  • mango oat smoothie in two glasses next to fresh mangoes.
    Mango Oat Smoothie
  • creamy pesto gnocchi in a white bowl with a spoon next to fresh basil leaves.
    Creamy Pesto Gnocchi
  • cauliflower fennel soup in a light green bowl next to thyme leaves, garlic cloves and a spoon.
    Creamy Cauliflower Fennel Soup
  • blueberry almond butter smoothie in two glasses next to a bowl of blueberries.
    Blueberry Almond Butter Smoothie
  • nut free energy balls on a white plate.
    Nut Free Energy Balls
  • macadamia nut butter cookies on a white background next to broken macadamia nuts.
    Macadamia Nut Butter Cookies (3 Ingredients)
  • cottage cheese fruit smoothie in a glass garnished with fresh mint leaves and blueberries, next to a bowl of blueberries.
    Cottage Cheese Fruit Smoothie
  • roasted gnocchi and Brussels sprouts in a white bowl with a spoon next to a green striped cloth and shallots.
    Crispy Gnocchi and Brussels Sprouts (Sheet Pan)
  • Hokkaido pumpkin in a white bowl next to fresh sage leaves and a striped cloth.
    Hokkaido Pumpkin Soup
  • pesto without pine nuts in a light brown bowl with a spoon in it next to fresh basil leaves, olive oil and macadamia nuts.
    Pesto without Pine Nuts
  • butternut leek soup in a white bowl topped with herbs and pumpkin seeds on a blue cloth.
    Butternut Leek Soup
  • applesauce overnight oats in two glass jars next to red apples.
    Applesauce Overnight Oats
  • pear applesauce in a white bowl with a wooden spoon next to red apples and pears.
    Pear Applesauce
  • gnocchi with ricotta sauce in a light grey bowl with a spoon on a blue cloth.
    Gnocchi with Ricotta Sauce
  • mascarpone dip for fruit in a bowl surrounded by fruits, berries and nuts.
    Mascarpone Fruit Dip
  • blended overnight oats in a glass jar topped with blueberries, blackberries and pomegranate seeds.
    Blended Overnight Oats
  • air fryer Tenderstem broccoli on a white plate with a small bowl of tahini dressing.
    Air Fryer Tenderstem Broccoli
  • berry sorbet in an ice cream scoop in a glass dish of sorbet.
    Berry Sorbet (Quick, No Cook)
  • cucumber potato salad with dill and radishes on a white plate next to a small bowl of fresh mint leaves and blue cloth.
    Cucumber Potato Salad
  • broccoli pomegranate salad on a white plate with a spoon next to a small bowl of pomegranate seeds and fresh cilantro leaves.
    Broccoli and Pomegranate Salad
  • celery apple soup in a white bowl next to red apples and celery leaves.
    Celery Apple Soup
  • vegetable pesto pasta on a white plate with a fork next to fresh basil leaves.
    Vegetable Pesto Pasta
  • apple rice pudding in a bowl with a spoon next to red apples and a glass jar of spice.
    Apple Rice Pudding
  • cucumber melon agua fresca in two glasses topped with mint leaves, next to slices of cantaloupe melon.
    Cucumber Melon Agua Fresca
  • honey mocktail in two glasses next to yellow flowers and a honey dipper.
    Honey Mocktail
  • blueberry ricotta toast on a wooden board next to fresh blueberries.
    Blueberry Ricotta Toast
  • radish slaw in a cream bowl next to fresh cilantro and a small bowl of radishes.
    Radish Slaw
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • rhubarb smoothie in two glasses next to rhubarb stems and blueberries.
    Rhubarb Smoothie
  • overnight oats with oat milk in two glass mason jars topped with berries.
    Overnight Oats with Oat Milk (without Yogurt)
  • blended chia pudding topped with fruit in two glass jars with a bowl of cherries in the background.
    Blended Chia Pudding
  • hemp chia pudding topped with berries in a white bowl with a spoon next to a blue cloth.
    Chia Hemp Seed Pudding
  • peach corn salsa in a white bowl with a spoon next to fresh peaches and cilantro.
    Peach Corn Salsa
  • cooked baby corn on a white plate.
    Air Fryer Baby Corn

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Summer Recipes

  • baked rosemary thyme chicken on a white plate next to arugula.
    Baked Rosemary Thyme Chicken
  • brown bowl of tropical mango coleslaw with mint next to it.
    Tropical Mango Coleslaw
  • cottage cheese fruit salad in a white bowl garnished with mint leaves.
    Cottage Cheese Fruit Salad
  • cucumber celery salad on a white plate next to fresh mint leaves and olive oil.
    Cucumber Celery Salad
  • blueberry smoothie in two glasses next to a small bowl of blueberries.
    Blueberry Smoothie without Banana
  • two glasses of peach honey mocktail.
    Peach Mocktail

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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