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Home » Recipes

Easy & Healthy Vegetarian Recipes

There are vegetarian options across the range of breakfast ideas, lunches and dinner recipes with so many tasty options to choose from.

Perhaps you may like my quinoa stuffed zucchini boats as a fun vegetarian main or side, or the butternut squash pasta bake and ricotta pesto pasta as comfort food dinner ideas for all the family.

The sweet potato couscous salad, butternut and beetroot salad and cherry caprese salad make the most of creamy cheese for a tasty summer lunch.

  • salad kebabs with mozzarella, lettuce, cucumber, melon and basil leaves on a plate with a small bowl of pesto.
    Salad Kebabs
  • frozen peach slush without wine next to fresh peaches, mint leaves and yellow flowers.
    Frozen Peach Slush (No Wine, 3 Ingredients)
  • low histamine smoothie in a glass next to leafy greens, fruit and hemp seeds.
    Low Histamine Smoothie (Fruits and Greens)
  • high protein overnight oats without protein powder in a white bowl topped with fruit.
    High Protein Overnight Oats (No Protein Powder, No Yogurt)
  • couscous tabbouleh in a white bowl on a pink background next to fresh parsley and pomegranate seeds.
    Couscous Tabbouleh
  • cantaloupe salad with mozzarella, cucumber and mint leaves on a white plate.
    Cantaloupe Salad
  • cabbage pasta with leeks and pistachios in a bowl next to fresh parsley.
    Cabbage Pasta
  • cottage cheese fruit salad in a white bowl garnished with mint leaves.
    Cottage Cheese Fruit Salad
  • pumpkin seed butter cookies on parchment paper.
    Pumpkin Seed Butter Cookies
  • asparagus potato soup in a white bowl next to a bunch of asparagus.
    Asparagus Potato Soup
  • frozen vegetable soup in a white bowl next to fresh parsley and a brown cloth.
    Frozen Vegetable Soup
  • mulled apple juice in a glass garnished with an apple slice and cloves on a festive cloth.
    Mulled Apple Juice
  • flaxseed overnight oats in a white bowl with a spoon in it topped with fresh berries and maple syrup, next to a small jug and container of ground flaxseed.
    Flaxseed Overnight Oats
  • apple kale smoothie in a glass next to green apples.
    Apple Kale Smoothie
  • roasted carrot pasta in a bowl garnished with fresh parsley on a blue cloth.
    Carrot Pasta Sauce
  • sweet potato and potato hash on a sheet pan.
    Sweet Potato and Potato Hash
  • air fryer frozen vegetables in a white bowl on a checked cloth.
    Air Fryer Frozen Vegetables
  • fall fruit salad of red apple slices, blackberries, blueberries and pomegranate seeds in a bowl.
    Fall Fruit Salad
  • kale butternut squash salad on a white plate next to a small bowl of pomegranate seeds, red apples and olive oil.
    Kale Butternut Squash Salad
  • roasted butternut squash and carrot soup in a white bowl garnished with parsley and pumpkin seeds.
    Roasted Butternut Squash and Carrot Soup
  • roasted red pepper pasta in a bowl garnished with fresh basil leaves.
    Roasted Red Pepper Pasta
  • air fryer diced potatoes on a plate next to a small bowl of fresh herbs and a bottle of olive oil.
    Air Fryer Diced Potatoes
  • blueberry cottage bowl in a white bowl with a spoon topped with seeds.
    Blueberry Cottage Cheese Bowl
  • cottage cheese salad dressing in a glass jar with a spoon in it next to fresh herbs.
    Cottage Cheese Salad Dressing
  • chia and flaxseed pudding in two glass jars topped with fruit and mint leaves.
    Chia and Flaxseed Pudding
  • lamb's lettuce salad with mini cucumbers and radishes on a white plate next to salad servers and a bottle of olive oil.
    Lamb's Lettuce Salad
  • oatmeal chia pudding in a glass topped with fruit, jam and nut butter.
    Oatmeal Chia Pudding
  • frozen fruit smoothie without yogurt in two glasses topped with blueberries, with a green straw.
    Frozen Fruit Smoothie without Yogurt or Banana
  • oven baked vegetable kabobs on a wooden board.
    Vegetable Kabobs in the Oven
  • apple and pomegranate salad in a white bowl next to red apples.
    Apple and Pomegranate Salad
  • pomegranate popsicles on a white background next to fresh pomegranate seeds.
    Blueberry Pomegranate Popsicles (3 Ingredients)
  • cottage cheese and apple bowl topped with diced apples, blackberries and seeds.
    Cottage Cheese and Apple Bowls
  • carrot and apple salad in a bowl with a serving spoon next to apples and a small bowl of pomegranate arils.
    Carrot and Apple Salad with Pomegranate
  • roasted sage potatoes in a white bowl next to garlic cloves and sage leaves.
    Roasted Sage Potatoes
  • pesto quinoa in a bowl next to a jar of pesto, fresh basil leaves and olive oil.
    Pesto Quinoa
  • blueberry peach smoothie in a glass next to fresh peaches and blueberries.
    Blueberry Peach Smoothie
  • beet and carrot salad on a white plate garnished with fresh herbs and pumpkin seeds.
    Beet and Carrot Salad
  • mascarpone pesto pasta on a white plate next to basil leaves.
    Mascarpone Pesto Pasta
  • cucumber celery salad on a white plate next to fresh mint leaves and olive oil.
    Cucumber Celery Salad
  • diced vegetables, parsley, thyme and garlic in water to make vegetable stock in a pot.
    Low Histamine Vegetable Stock

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Spring Recipes

  • ricotta stuffed chicken breast on a cream plate next to herbs, arugula and sweet potato.
    Herb Ricotta Stuffed Chicken Breast
  • roasted beetroot broccoli salad on a white plate next to beets and a beige striped cloth.
    Beetroot Broccoli Salad
  • broccoli asparagus soup in a white bowl on a striped cloth with spoons.
    Asparagus Broccoli Soup
  • broccoli asparagus pasta in a bowl with a brown rim with forks on a white cloth next to it.
    Broccoli Asparagus Pasta
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • rhubarb smoothie in two glasses next to rhubarb stems and blueberries.
    Rhubarb Smoothie

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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