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Home » Recipes » Vegetarian

Easy & Healthy Vegetarian Recipes

  • cooked diced leeks on a white plate.
    Air Fryer Leeks
  • bell pepper salsa in a white bowl next to a blue cloth, herbs and green apple.
    Bell Pepper Salsa (Tomato Free, Low Histamine)
  • mango corn salsa in a white bowl with a spoon in it next to a blue cloth, cilantro and garlic.
    Mango Corn Salsa
  • two cauliflower steaks on a white plate with tahini and a spoon on a blue cloth.
    Air Fryer Cauliflower Steaks
  • coconut milk porridge in a cream bowl with a wooden spoon next to blueberries and pears.
    Coconut Milk Porridge
  • vegetable orzo soup in a white bowl with a spoon in it on a beige checked cloth.
    Vegetable Orzo Soup
  • iced rooibos tea in two glasses on a white and green striped cloth next to red apples.
    Iced Rooibos Tea
  • lemongrass ginger tea in two glasses on a round wooden plate with a blue cloth and jug in the background.
    Lemongrass Ginger Tea
  • green apple mocktails in two glasses next to Granny Smith apples and mint leaves.
    Green Apple Mocktail
  • rhubarb puree in a glass bowl on a wooden board next to rhubarb stems.
    Easy Rhubarb Puree (3 Ingredients)
  • Brussels sprouts on a white plate on a wooden board.
    Air Fryer Frozen Brussels Sprouts
  • sweet potato wedges on a light grey plate next to a small bowl of tahini.
    Air Fryer Sweet Potato Wedges
  • red and yellow mini peppers on a light grey mottled plate.
    Air Fryer Mini Peppers
  • romaine lettuce halves on a white plate on a blue cloth.
    Air Fryer Romaine Lettuce
  • broccoli zucchini soup in a white bowl with a spoon in it on a beige cloth next to garlic and mint.
    Broccoli Zucchini Soup
  • apple cucumber smoothie in a glass and jug next to red apples and mint leaves.
    Apple Cucumber Smoothie
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • parsnip and ginger soup in a white bowl garnished with fresh herbs with a spoon in it next to ginger and garlic.
    Carrot Parsnip Ginger Soup
  • gnocchi garnished with herbs on a white plate on a blue cloth.
    Air Fryer Gnocchi
  • pita chips on a light beige plate next to a rosemary sprig.
    Easy Air Fryer Pita Chips
  • broccoli and cauliflower florets on a cream plate on a blue cloth.
    Easy Air Fryer Broccoli and Cauliflower
  • mango cherry smoothie in a glass with a cherry on top next to a bowl of cherries and blue cloth.
    Mango Cherry Smoothie
  • spoonful of honey cake above a mug cake garnished with berries on a blue cloth.
    Honey Mug Cake (Dairy and Egg Free)
  • butternut squash cubes in a white bowl on a beige striped cloth next to a spoon.
    Air Fryer Frozen Butternut Squash
  • bok choy coated in honey sesame ginger dressing on a white plate.
    Air Fryer Bok Choy (without Soy)
  • two pear halves on a white plate on a blue cloth next to pears.
    Easy Air Fryer Pears (Vegan)
  • peach kale smoothie in a glass next to peaches and a bowl of kale leaves.
    Peach Kale Smoothie
  • oat milk chia pudding in two glass jars with one on a pink plate topped with berries and a jar of pepitas in the background.
    Oat Milk Chia Pudding (3 ingredients!)
  • oat milk rice pudding in a cream bowl on a beige cloth next to pears and a spoon.
    Oat Milk Rice Pudding (Refined Sugar Free)
  • pesto orzo salad on a white plate next to red apples and a cream striped cloth.
    Pesto Orzo Salad
  • carrot ginger turmeric juice in a glass next to carrots, ginger and a red apple.
    Carrot Ginger Turmeric Juice
  • ginger turmeric granola on a baking tray with a spoon on it on a white and blue striped cloth.
    Ginger Turmeric Granola
  • carrot ketchup in a glass jar with a spoon it next to carrots and beets.
    Carrot Ketchup
  • mango cucumber salad in a white bowl next to fresh cilantro leaves.
    Mango Cucumber Salad
  • mango compote in a glass jar with a spoon in it on a white plate.
    Easy Mango Compote
  • cucumber beetroot salad on a white plate with a silver spoon next to a bowl of pumpkin seeds.
    Cucumber Beetroot Salad
  • celery and leek soup in a white bowl with a spoon in it on a blue cloth next to a bowl of herbs.
    Celery and Leek Soup
  • blueberry and raspberry smoothie in two glasses with a bowl of raspberries and a jug in the background.
    Blueberry and Raspberry Smoothie
  • celery cucumber juice in two glasses with a red apple in the background.
    Apple Celery and Cucumber Juice with Kale
  • creamy kale pasta in a light grey bowl with a spoon next to a small bowl of pistachios.
    Creamy Kale Pasta

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Summer Recipes

  • baked rosemary thyme chicken on a white plate next to arugula.
    Baked Rosemary Thyme Chicken
  • brown bowl of tropical mango coleslaw with mint next to it.
    Tropical Mango Coleslaw
  • cottage cheese fruit salad in a white bowl garnished with mint leaves.
    Cottage Cheese Fruit Salad
  • cucumber celery salad on a white plate next to fresh mint leaves and olive oil.
    Cucumber Celery Salad
  • blueberry smoothie in two glasses next to a small bowl of blueberries.
    Blueberry Smoothie without Banana
  • two glasses of peach honey mocktail.
    Peach Mocktail

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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