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    Home » Recipes » Low histamine

    Published: Oct 29, 2021 · Modified: Mar 1, 2022 by Claire · This post may contain affiliate links. As an Amazon associate I earn from qualifying purchases · Leave a Comment

    Thanksgiving recipes and menu ideas

    I started getting requests for Thanksgiving recipes and menu ideas back in October, so I thought it would be nice to put together a post full of tasty dishes. There are main dishes, side dishes, savoury snacks, salads, desserts and some fun mocktails. Some are more traditional Thanksgiving recipes, others are suggestions if you fancy something a little different this year!

    graphic of pumpkins with text saying Thanksgiving recipes.

    All these easy Thanksgiving recipes and menu ideas are low histamine, and many are vegan and/or gluten-free recipes too. I hope you enjoy them at your celebrations!

    This post may contain affiliate links.

    Thanksgiving main dishes

    I'm not going to share a turkey recipe as there are so many online to choose from, but I have chicken, vegetarian and vegan options that work perfectly as a main course if you fancy a change from traditional recipes.

    Brown butter and sage skillet chicken

    A super easy recipe that is also super quick! Perfect if you are pressed for time, and want to spend a bit less energy in the kitchen this year. It also is made on the stove top so saving valuable oven space for other dishes.

    brown butter and sage skillet chicken

    Maple ginger chicken traybake with fennel and squash

    If you need a very easy weeknight dinner leading up to Thanksgiving, or just want to put your feet up and let the oven do the work on the big day, then this recipe is for you! It's super simple, and very flavourful.

    maple ginger chicken tray bake on a checked cloth.

    Chicken with apple and honey traybake

    Always one of the most popular recipes on the blog, this chicken traybake is just the right amount of sweet from the fruit and honey. Another simple recipe that requires very little 'hands on' time.

    baked chicken with apples on a white plate

    Italian herb crusted cod

    I know, this isn't very traditional, but if you prefer fish to chicken or a meat main dish, then this herb crusted cod works wonderfully with vegetables and potatoes. It uses dried herbs, and other pantry staples.

    Italian herb crusted cod

    Cranberry crusted cod

    A fun way to use cranberries beyond the traditional cranberry sauce. This crusted cod surprised me so much when I recipe tested it. I'll admit I was a little dubious, but the sweetness of the fruit works so well with the cod.

    cranberry crusted cod with broccoli

    Mini squash stuffed with cheese and herbs

    A fun vegetarian option, these stuffed squash combine quinoa, cream cheese and thyme for a flavourful main course or side dish. Very simple to make too!

    quinoa stuffed squash on a board with herbs

    Honey baked ricotta traybake

    I've had this dish for my holiday main course twice because I love it so much! The herbs and honey are perfect with the baked ricotta, and feel quite indulgent.

    baked ricotta traybake

    Roasted butternut squash stuffed with rice, pistachios and herbs

    A real show-stopper I think! Whether they are vegetarian or not, I think everyone will want a slice of this stuffed butternut squash. It can also easily made vegan by omitting the cheese.

    stuffed butternut squash on a board

    *****

    Thanksgiving side dishes

    Just as important as the main course I think, side dishes are always fun and make holiday meals feel special. There are some traditional recipes such as cranberry sauce, as well as some others to try out!

    Spiced cranberry sauce (refined sugar free)

    A gently flavoured cranberry sauce with hints of spice. Made with maple syrup rather than refined sugar. A perfect pop of sweetness on your plate!

    spiced cranberry sauce in a white bowl

    Cranberry sauce (citrus free)

    Another cranberry sauce option, this recipe is both citrus free and alcohol free. I've added some cherries for some extra flavour, but these are optional.

    cranberry sauce in a white bowl on a wooden board

    Sweet potato casserole

    A savoury version of this classic dish, with an oat-pistachio topping that really makes the dish. One to enjoy along with your main course.

    sweet potato casserole in a white dish on a striped cloth.

    Spaghetti squash with garlic and thyme

    This feels like quite a fun side dish, with the squash being made into 'spaghetti' strings. Flavoured with garlic and thyme, this is a fragrant dish that can be adapted for as much garlic as you like!

    garlic spaghetti squash on a white plate on a checked cloth.

    Red cabbage with apple

    I wasn't really that fussed about red cabbage - until I tried it a few years ago. It's a great side dish, and the added apple gives some nice sweetness.

    red cabbage with apples on a white plate with holly next to it.

    *****

    Thanksgiving salad recipes

    As a family we tend to have our main meal for the holidays at lunchtime, and then have salads, breads, crackers and cheese in the evening. Some salad ideas you may like to try:

    Nutty wild rice salad

    This is quite a hearty salad, and feels quite appropriate for the winter time with the nuts, seeds and apple. Lovely as a sharing dish for celebrations with drinks.

    nutty wild rice salad on a brown plate.

    Baked stone fruit caprese salad

    Such a simple recipe, but ones that looks so pretty I think! So fresh from the fruit, with the creamy mozzarella and herbs really making a lovely salad.

    stone fruit caprese salad on a brown plate

    Quinoa and fennel salad

    Now and then I make a recipe that I love, but that you guys really, really, really love! So many lovely comments, DMs and shared pictures of you for this recipe so I had to include it in this Thanksgiving recipes and menu ideas post.

    quinoa and fennel salad on a brown plate

    Waldorf salad

    One of my mum's favourite recipes, this waldorf salad combines celery, apple, blueberries and pistachios for a twist on the classic recipe. I always find kids like this salad too!

    waldorf salad with apples in the background

    *****

    Thanksgiving savoury snacks

    Some ideas for savoury sides and snacks for your evening meal, or to have out during the day.

    Quinoa seed crackers

    The best vegan, gluten free and low histamine crackers, simply made from quinoa, seeds and water and some herbs for flavour. Serve with some of the dips below for your evening meal!

    quinoa seed crackers on a wire rack

    Cranberry and cream cheese toasts

    A fun way to enjoy your cranberries! These cute mini toasts are perfect for Thanksgiving and the holidays, and are so easy to make.

    cranberry cream cheese toasts sprinkled with herbs

    Whipped ricotta dip with herbs and honey

    A lovely dip to go alongside salads and crackers, this can be served with crudites for an easy side dish.

    whipped ricotta with crudites on a wooden board

    Pistachio pesto

    A vegan (and gluten-free) pesto that is a nice addition to a buffet-style evening meal. Serve with breads, crackers or crudites. Also lovely to drizzle onto salads.

    pistachio pesto in a cream bowl

    Roasted beetroot hummus

    Made without chickpeas, but roasted beets and tahini, this makes for a very pretty and very tasty side dish for your evening meal. Lovely alongside salads, and with crackers and crudites.

    beetroot hummus surrounded by vegetables and crackers on a board

    *****

    Thanksgiving desserts

    Of course we need some sweet treats on the holidays! Lots to choose from, from crisps to sorbet and the best apple fritters (personal favourite!).

    Spiced poached pears (without wine)

    These poached pears feel quite indulgent and make for a perfectly sweet way to end your meal. Poached in apple juice rather than wine, and with hints of spice, they are very easy to make.

    poached pears in a grey bowl

    Blackberry and apple crisp

    A classic dessert that feels so cosy in the colder months, this blackberry and apple crisp is so gooey and jammy from the fruit, with an oat topping.

    blackberry apple crisp on a white plate

    Mango sorbet

    A dessert with only two ingredients?! Yes, this mango sorbet is super simple, no churn and you only need frozen mango and maple syrup.

    scoop of mango sorbet

    Cardamom apple fritters

    One of my personal favourites, these cardamom apple fritters are so fun and kids love them too. I've made this recipe with lots of fruit, and a little less batter so you get all the fruity sweetness.

    apple fritters with an apple in the background.

    *****

    Thanksgiving drinks

    For those who don't drink alcohol, then I suggest that fun mocktails are a lovely treat for the holidays. Even children can enjoy!

    Peach honey mocktail

    Made with an easy-to-make peach syrup, this mocktail feels quite indulgent and is perfect for evening drinks with friends and family.

    peach mocktail on a marble slab.

    Ginger beer

    I always find that people gravitate to ginger beer - even those who usually prefer wine or beer. This is a very easy recipe made with ginger, sugar and sparkling water.

    ginger beer in a glass jar.

    I hope that you find some fun and tasty Thanksgiving recipes and menu idea you like! I'll be adding to this post with new recipes over the holiday period, so keep checking back for new ones!

    And, of course, Happy Thanksgiving to you and your families!

    I’m always in the kitchen, so come join me on Instagram and Facebook to be the first to hear of new recipes!

    Don't forget to pin to your food boards!

    Pinterest graphic of pumpkins with text saying Thanksgiving recipes and menu ideas for the holidays.
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    Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

    More about me →

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    As an Amazon associate I earn from qualifying purchases.

    Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.

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