Through The Fibro Fog

  • Fall Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
menu icon
go to homepage
  • Fall Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
subscribe
search icon
Homepage link
  • Fall Recipes
  • Recipes
  • About Me
  • Ebooks
  • Subscribe
×
Home » Recipes » Snacks

Easy Homemade Snacks

  • collage of four warm milk recipes including golden milk, angel milk and cardamom milk.
    10 Warm Milk Recipes
  • blackberry oatmeal cookies next to a bowl of blackberries.
    Blackberry Oatmeal Cookies
  • celery cucumber smoothie in a glass with a blue cloth in the background and next to mint leaves.
    Celery Cucumber Smoothie
  • whipped ricotta crostini with various toppings on a round wooden board.
    Whipped Ricotta Crostini
  • flaxseed pudding in a glass jar with a cherry on it with a jug in the background.
    Easy Flaxseed Pudding
  • lychee smoothie in two glasses next to pears and mint.
    Lychee Smoothie
  • mango chia overnight oats in a glass jar with a spoon in it.
    Mango Chia Overnight Oats
  • cherry mango popsicles on ice next to cherries.
    Easy Cherry Mango Popsicles
  • apple juice popsicles on ice next to an apple.
    Apple Juice Popsicles
  • sesame energy balls on a lined wooden board next to a bowl of sesame seeds.
    Sesame Energy Balls (with Tahini)
  • mint basil pesto in a white bowl next to fresh basil leaves and a jar of pumpkin seeds.
    Basil Mint Pesto
  • pear fritters on a wire rack.
    Pear Fritters
  • turmeric cookies on parchment paper next to a spoonful of turmeric.
    Turmeric Cookies
  • mango smoothie without banana in two glasses next to a small bowl of mango chunks.
    Mango Smoothie without Banana
  • hemp seed smoothie with blueberries in two glasses.
    Hemp Seed Smoothie with Blueberries
  • close up of a jar of cinnamon overnight oats with other jars in the background.
    Cinnamon Roll Overnight Oats
  • cottage cheese tzatziki in a cream bowl on a wooden chopping board.
    Cottage Cheese Tzatziki
  • spiced pear chia pudding in a white bowl on a spotty cloth.
    Spiced Pear Chia Pudding
  • herb cream stuffed mini peppers on a white board.
    Herb Cream Cheese Stuffed Mini Peppers
  • spicy zucchini baba ganoush in a white bowl next to salad vegetables and a bottle of olive oil.
    Zucchini Baba Ganoush
  • cardamom pistachio energy balls on a plate with a jug in the background.
    Pistachio Energy Balls
  • honey ginger warm milk in white cups with a jug in the background.
    Honey Ginger Warm Milk
  • honey spelt cookies on a wire rack.
    Honey Spelt Cookies
  • chia seed granola with flaxseed in a glass jar
    Chia Seed Granola (Nut Free)
  • cardamom chia with blueberry compote in two glass jars.
    Cardamom Chia Pudding
  • three spiced poached pears in a grey bowl with apple juice syrup.
    Spiced Poached Pears (Without Wine)
  • ice cream scoop of mango sorbet next to a glass dish of sorbet.
    2 Ingredient Mango Sorbet (without Ice Cream Maker)
  • cardamom apple fritters on a wooden board next to a red apple.
    Dairy Free Apple Fritters
  • pumpkin spice oat cookies with star anise and pumpkin seeds next to them.
    Vegan Pumpkin Spice Oatmeal Cookies
  • peaches and cream popsicles on ice cubes with fresh peaches next to them.
    Peaches and Cream Popsicles (without Yogurt)
  • overhead view of whipped ricotta dip in a bowl on a wooden chopping board.
    Whipped Ricotta Dip with Honey and Herbs
  • turmeric energy balls with a jug in the background.
    Turmeric Energy Balls (No Bake, without Dates)
  • ginger beer being poured into a glass.
    Ginger Beer (Yeast Free)
  • cardamom oatmeal cookies with a spoonful of cardamom and a bowl of seeds next to them.
    Cardamom Oatmeal Cookies
  • cardamom overnight oats with a jar of oats in the background
    Cardamom Overnight Oats
  • three beetroot and mozzarella topped rice cakes.
    Beetroot and Mozzarella Topped Rice Cakes
  • person holding a blueberry thumbprint cookie with a wire rack of cookies in the background.
    Blueberry Oatmeal Thumbprint Cookies
  • maple syrup popcorn in white bowl on a white and black striped cloth.
    Maple Syrup Popcorn
  • wooden board with coconut macadamia oat cookies on it with a glass jar of macadamias and bowl of flax in the background.
    Coconut Macadamia Nut Cookies
  • spiced milk in a cup on a wooden board.
    Spiced Milk Recipe

Posts pagination

Previous page 1 2 3 Next page

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

fall Recipes

  • chicken pumpkin risotto in a grey bowl next to fresh sage leaves and a mini pumpkin.
    Chicken and Pumpkin Risotto
  • turkey rissoles on parchment paper on a wooden board next to garlic cloves and fresh herbs.
    Easy Turkey Rissoles
  • baked rosemary thyme chicken on a white plate next to arugula.
    Baked Rosemary Thyme Chicken
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • beetroot butternut squash salad in a cream bowl.
    Butternut and Beetroot Salad
  • Hokkaido pumpkin in a white bowl next to fresh sage leaves and a striped cloth.
    Hokkaido Pumpkin Soup

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

veda ambassador logo.

Footer

↑ back to top

About

  • About Me
  • Disclaimer
  • Accessibility
  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact Me

Copyright © 2026 Through The Fibro Fog