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Home » Recipes » Summer Recipes

Summer Recipes

  • red and yellow mini peppers on a light grey mottled plate.
    Air Fryer Mini Peppers
  • broccoli zucchini soup in a white bowl with a spoon in it on a beige cloth next to garlic and mint.
    Broccoli Zucchini Soup
  • apple cucumber smoothie in a glass and jug next to red apples and mint leaves.
    Apple Cucumber Smoothie
  • broccoli and cauliflower florets on a cream plate on a blue cloth.
    Easy Air Fryer Broccoli and Cauliflower
  • mango cherry smoothie in a glass with a cherry on top next to a bowl of cherries and blue cloth.
    Mango Cherry Smoothie
  • peach kale smoothie in a glass next to peaches and a bowl of kale leaves.
    Peach Kale Smoothie
  • carrot ginger turmeric juice in a glass next to carrots, ginger and a red apple.
    Carrot Ginger Turmeric Juice
  • mango cucumber salad in a white bowl next to fresh cilantro leaves.
    Mango Cucumber Salad
  • mango compote in a glass jar with a spoon in it on a white plate.
    Easy Mango Compote
  • cucumber beetroot salad on a white plate with a silver spoon next to a bowl of pumpkin seeds.
    Cucumber Beetroot Salad
  • blueberry and raspberry smoothie in two glasses with a bowl of raspberries and a jug in the background.
    Blueberry and Raspberry Smoothie
  • celery cucumber juice in two glasses with a red apple in the background.
    Apple Celery and Cucumber Juice with Kale
  • passion fruit mocktail in two glasses next to passion fruits with red apples in the background.
    Passion Fruit Mocktail
  • passion fruit posset in two white ramekins next to mint leaves and passion fruit in a bowl.
    Passion Fruit Posset
  • mango oatmeal in a white bowl next to a glass jar of mango puree and a spoon.
    Creamy Mango Oatmeal
  • kale and pomegranate salad on a white plate next to a small bowl of pomegranate seeds.
    Kale Pomegranate Salad
  • honey ginger salad dressing in a glass jar with a spoon in it next to garlic cloves.
    Honey Ginger Salad Dressing
  • mango coulis in a glass bowl with a spoon in it with a bowl of mango cubes in the background.
    Easy Mango Coulis
  • tahini dill dressing in a glass jar with a spoon it in next to garlic cloves and dill.
    Creamy Tahini Dill Dressing
  • blackcurrant mocktail in a glass with mint and another glass in the background.
    Blackcurrant Mocktail
  • blackberry vinaigrette in a glass jar with a spoon in it next to blackberries.
    Blackberry Vinaigrette
  • two glasses of mango ginger mocktail garnished with mint leaves with a glass pitcher in the background.
    Mango Ginger Mocktail
  • blueberry agua fresca in two glasses with a glass pitcher in the background.
    Blueberry Agua Fresca (Blueberry Water Recipe)
  • cucumber mint mocktail in a glass with a slice of cucumber in it on a wooden board with mint leaves.
    Cucumber Mint Mocktail
  • cherry mocktail in a glass garnished with mint leaves and a cherry.
    Cherry Mocktail (3 Ingredients)
  • roasted beetroot broccoli salad on a white plate next to beets and a beige striped cloth.
    Beetroot Broccoli Salad
  • cherry mango popsicles on ice next to cherries.
    Easy Cherry Mango Popsicles
  • apple juice popsicles on ice next to an apple.
    Apple Juice Popsicles
  • cantaloupe melon in a glass next to a slice of melon.
    Cantaloupe Mocktail
  • honey ginger grilled chicken on a white plate with red bell pepper and parsley.
    Honey Ginger Garlic Chicken
  • kale apple slaw in a light brown bowl next to red apples and salad servers.
    Kale Apple Slaw
  • pear and fennel salad on a white plate with a gold rim next to pears and salad servers.
    Pear and Fennel Salad
  • overhead view of two glasses of rhubarb mocktail next to stems of rhubarb.
    Rhubarb Mocktail
  • grilled turkey kabobs on a grey plate with slaw and radishes in the background.
    Grilled Herb Turkey Kabobs
  • broccolini slaw in a grey bowl next to a bunch of broccolini.
    Broccolini Slaw
  • kale wild rice salad in a brown bowl on a striped cloth.
    Kale Wild Rice Salad
  • cottage cheese tzatziki in a cream bowl on a wooden chopping board.
    Cottage Cheese Tzatziki
  • apple, fennel and radish salad on a brown plate on a wooden board.
    Apple Radish Salad
  • herb cream stuffed mini peppers on a white board.
    Herb Cream Cheese Stuffed Mini Peppers
  • spicy zucchini baba ganoush in a white bowl next to salad vegetables and a bottle of olive oil.
    Zucchini Baba Ganoush

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

fall Recipes

  • chicken pumpkin risotto in a grey bowl next to fresh sage leaves and a mini pumpkin.
    Chicken and Pumpkin Risotto
  • turkey rissoles on parchment paper on a wooden board next to garlic cloves and fresh herbs.
    Easy Turkey Rissoles
  • baked rosemary thyme chicken on a white plate next to arugula.
    Baked Rosemary Thyme Chicken
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • beetroot butternut squash salad in a cream bowl.
    Butternut and Beetroot Salad
  • Hokkaido pumpkin in a white bowl next to fresh sage leaves and a striped cloth.
    Hokkaido Pumpkin Soup

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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