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Home » Recipes » Summer Recipes

Summer Recipes

  • roasted sweet potato beetroot salad on a white plate with a fork on a blue cloth next to beets.
    Easy Sweet Potato Beetroot Salad
  • pesto chicken skewers on a white plate next to a bowl of pesto.
    Pesto Chicken Skewers (Grilled)
  • peach chia pudding in glass jars next to fresh peaches.
    Peach Chia Pudding
  • cucumber dill pasta salad in a white bowl with a blue striped rim.
    Cucumber Dill Pasta Salad
  • peach protein smoothie without yogurt in two glasses next to fresh peaches.
    Peach Protein Smoothie without Yogurt
  • peaches and cream popsicles on ice cubes with fresh peaches next to them.
    Peaches and Cream Popsicles (without Yogurt)
  • overhead view of whipped ricotta dip in a bowl on a wooden chopping board.
    Whipped Ricotta Dip with Honey and Herbs
  • stone fruit caprese salad on a brown rimmed plate.
    Stone Fruit Caprese Salad (Without Tomatoes)
  • ginger beer being poured into a glass.
    Ginger Beer (Yeast Free)
  • two glasses of iced turmeric latte.
    Iced Turmeric Latte
  • melon popsicles with blueberries on a white background.
    Honeydew Popsicles
  • honey chicken burger in a bun on a wooden board.
    Honey Chicken Burger
  • asparagus caprese salad on a brown plate.
    Asparagus and Mozzarella Salad
  • roasted cauliflower quinoa salad on a white plate with a spoon next to a blue cloth and bowls of herbs and pomegranates.
    Roasted Cauliflower Quinoa Salad
  • apple ginger chia fresca in a glass with apples in the background.
    Chia Fresca without Lemon
  • pomegranate mango smoothie in a glass with a pomegranate in the background.
    Pomegranate Mango Smoothie
  • cod with mango salsa, rice and lettuce on a white plate next to a jar of sesame seeds.
    Cod with Mango Salsa
  • roasted vegetable panzanella salad in a grey bowl
    Roasted Vegetable Panzanella Salad
  • roasted vegetable pasta salad in a grey and brown bowl.
    Roasted Vegetable Pasta Salad
  • cherry chia jam in a glass jar.
    Cherry Chia Jam
  • two sweet potato burgers with salad garnishes on a wooden board.
    Sweet Potato Burgers (Without Beans)
  • cherry coconut popsicles on a white background next to fresh cherries.
    Cherry Coconut Popsicles (3 Ingredients)
  • cherry chia pudding in a glass jar with a spoon in it.
    Cherry Chia Pudding
  • chicken, nectarines and basil leaves on a cream plate.
    Nectarine Chicken
  • oven baked coconut paprika chicken skewers on a wooden board.
    Paprika Coconut Chicken Skewers (Oven Baked)
  • brown bowl of tropical mango coleslaw with mint next to it.
    Tropical Mango Coleslaw
  • pumpkin quinoa salad on a light cream plate garnished with pomegranate seeds.
    Pumpkin Quinoa Salad
  • quinoa arugula salad on a white plate on a blue cloth with a spoon on it.
    Quinoa Arugula Salad
  • zucchini toast on a wooden board garnished with fresh herbs.
    Zucchini Toast
  • cherry caprese salad on a white plate on a blue cloth.
    Cherry Arugula Salad with Mozzarella
  • panzanella on a white fluted plate with a gold rim next to a spotty cloth.
    Panzanella (Bread Salad) without Tomatoes
  • low histamine salad bowl with potatoes, quinoa, vegetables and herbs with a fork in it next to a blue cloth and small bowls of herbs and pumpkin seeds.
    Low Histamine Salad Bowl
  • peach pasta salad in a cream bowl next to basil leaves and a fresh peach.
    Peach Pasta Salad with Mozzarella
  • grilled peaches with coconut cream in a white dish with nuts and seeds surrounding it
    Grilled Peaches with Honey
  • cottage cheese dill dip in a white bowl on a wooden board with chips.
    Cottage Cheese Dill Dip

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Summer Recipes

  • baked rosemary thyme chicken on a white plate next to arugula.
    Baked Rosemary Thyme Chicken
  • brown bowl of tropical mango coleslaw with mint next to it.
    Tropical Mango Coleslaw
  • cottage cheese fruit salad in a white bowl garnished with mint leaves.
    Cottage Cheese Fruit Salad
  • cucumber celery salad on a white plate next to fresh mint leaves and olive oil.
    Cucumber Celery Salad
  • blueberry smoothie in two glasses next to a small bowl of blueberries.
    Blueberry Smoothie without Banana
  • two glasses of peach honey mocktail.
    Peach Mocktail

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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