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Home » Recipes » Summer Recipes

Summer Recipes

  • pear applesauce in a white bowl with a wooden spoon next to red apples and pears.
    Pear Applesauce
  • mascarpone dip for fruit in a bowl surrounded by fruits, berries and nuts.
    Mascarpone Fruit Dip
  • air fryer Tenderstem broccoli on a white plate with a small bowl of tahini dressing.
    Air Fryer Tenderstem Broccoli
  • berry sorbet in an ice cream scoop in a glass dish of sorbet.
    Berry Sorbet (Quick, No Cook)
  • cucumber potato salad with dill and radishes on a white plate next to a small bowl of fresh mint leaves and blue cloth.
    Cucumber Potato Salad
  • broccoli pomegranate salad on a white plate with a spoon next to a small bowl of pomegranate seeds and fresh cilantro leaves.
    Broccoli and Pomegranate Salad
  • vegetable pesto pasta on a white plate with a fork next to fresh basil leaves.
    Vegetable Pesto Pasta
  • chicken with dill cream sauce on a white plate with asparagus and cauliflower rice.
    Creamy Dill Chicken
  • cucumber melon agua fresca in two glasses topped with mint leaves, next to slices of cantaloupe melon.
    Cucumber Melon Agua Fresca
  • honey mocktail in two glasses next to yellow flowers and a honey dipper.
    Honey Mocktail
  • blueberry ricotta toast on a wooden board next to fresh blueberries.
    Blueberry Ricotta Toast
  • radish slaw in a cream bowl next to fresh cilantro and a small bowl of radishes.
    Radish Slaw
  • rhubarb smoothie in two glasses next to rhubarb stems and blueberries.
    Rhubarb Smoothie
  • peach corn salsa in a white bowl with a spoon next to fresh peaches and cilantro.
    Peach Corn Salsa
  • berry kale smoothie in three glasses next to a bowl of fresh blueberries.
    Berry Kale Smoothie
  • green apple smoothie in a glass next to Granny Smith apples and kale leaves.
    Green Apple Smoothie
  • raw carrot salad in a white bowl sprinkled with fresh parsley and sesame seeds on a blur cloth.
    Raw Carrot Salad
  • cucumber pomegranate salad in a cream bowl with a spoon.
    Cucumber Pomegranate Salad
  • blueberry smoothie in two glasses next to a small bowl of blueberries.
    Blueberry Smoothie without Banana
  • chicken kale salad in a cream bowl with a spoon in it next to red apples and a blue cloth.
    Chicken Kale Salad
  • mango cucumber smoothie in a glass next to a mango.
    Mango Cucumber Smoothie
  • ricotta salad on a white plate next to a small bowl of herb dressing and a blue cloth.
    Ricotta Salad with Roasted Peppers
  • frozen berry mocktail in two glasses with a bowl of red currants in the background.
    Frozen Berry Mocktail
  • peach applesauce in a glass jar with a spoonful held above it next to half a peach.
    Peach Applesauce
  • chicken salad without mayo on a white plate with a spoon next to parsley and radishes.
    Chicken Salad without Mayo
  • hugo spritz mocktail in two glasses on a marble board on a pink table.
    Hugo Spritz Mocktail
  • passion fruit coulis in a white bowl with a spoonful held above it on a beige cloth next to passion fruit.
    Simple Passion Fruit Coulis
  • lychee syrup in a glass jar with a wooden spoonful held above it next to fresh lychee and a yellow flower.
    Easy Lychee Syrup (Homemade)
  • cottage cheese and honey dip in a cream bowl topped with berries next to bowls of honey and berries.
    Cottage Cheese and Honey Dip
  • cherry compote in a glass jar with a spoon in it on a wooden board next to cherries.
    Easy Cherry Compote (2 Ingredients)
  • ginger mocktail in two glasses with mint sprigs in them next to root ginger and a pear.
    Sparkling Ginger Mocktail with Fresh Pear
  • creamy paprika dip in a white bowl garnished with herbs and olive oil surrounded by crudites and chips.
    Creamy Paprika Dip
  • fennel cucumber salad on a white plate next to wooden salad servers and fresh dill.
    Fennel Cucumber Salad
  • apple and cucumber salad in a white bowl with a spoon in it next to red apples and mint leaves.
    Apple and Cucumber Salad
  • bell pepper salsa in a white bowl next to a blue cloth, herbs and green apple.
    Bell Pepper Salsa (Tomato Free, Low Histamine)
  • mango corn salsa in a white bowl with a spoon in it next to a blue cloth, cilantro and garlic.
    Mango Corn Salsa
  • iced rooibos tea in two glasses on a white and green striped cloth next to red apples.
    Iced Rooibos Tea
  • green apple mocktails in two glasses next to Granny Smith apples and mint leaves.
    Green Apple Mocktail
  • rhubarb puree in a glass bowl on a wooden board next to rhubarb stems.
    Easy Rhubarb Puree (3 Ingredients)
  • creamy tarragon skillet on a white plate next to fresh herbs.
    Creamy Tarragon Chicken

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

fall Recipes

  • chicken pumpkin risotto in a grey bowl next to fresh sage leaves and a mini pumpkin.
    Chicken and Pumpkin Risotto
  • turkey rissoles on parchment paper on a wooden board next to garlic cloves and fresh herbs.
    Easy Turkey Rissoles
  • baked rosemary thyme chicken on a white plate next to arugula.
    Baked Rosemary Thyme Chicken
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • beetroot butternut squash salad in a cream bowl.
    Butternut and Beetroot Salad
  • Hokkaido pumpkin in a white bowl next to fresh sage leaves and a striped cloth.
    Hokkaido Pumpkin Soup

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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