Breakfast

Here you will find a huge variety of breakfast ideas, with hot and cold options to start your day with a tasty treat!

Choose from the reader favourite of carrot cake porridge to warm up on chilly mornings, or the blueberry quinoa breakfast bake which makes for a lovely weekend brunch idea.

Prefer a lighter option? Then you may like to see my peach chia pudding or a healthy breakfast smoothie such as the apple and pear smoothie. Both full of fruity goodness!

Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

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Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical advice in any way.