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Home » Recipes » Breakfast

Tasty Breakfast Recipes

  • overnight oats with frozen fruit in two glass jars with a bowl of blueberries in the background.
    Frozen Berry Overnight Oats
  • coffee chia pudding in two glasses on a cream plate next to star anise.
    Coffee Chia Pudding
  • collage of four warm milk recipes including golden milk, angel milk and cardamom milk.
    10 Warm Milk Recipes
  • cardamom milk in two white cups with gold rims next to a spotty cloth.
    Cardamom Milk
  • celery cucumber smoothie in a glass with a blue cloth in the background and next to mint leaves.
    Celery Cucumber Smoothie
  • flaxseed pudding in a glass jar with a cherry on it with a jug in the background.
    Easy Flaxseed Pudding
  • mango apple smoothie in a glass on a marble plate next to apples.
    Mango Apple Smoothie
  • mango chia overnight oats in a glass jar with a spoon in it.
    Mango Chia Overnight Oats
  • cherry overnight oats in a glass jar with a bowl of cherries in the background.
    Cherry Overnight Oats
  • rhubarb and apple compote in a white bowl on a striped cloth with spoons.
    Rhubarb and Apple Compote
  • mango smoothie without banana in two glasses next to a small bowl of mango chunks.
    Mango Smoothie without Banana
  • apple blueberry sauce in a glass jar on a wooden board with a spoon in it.
    Apple Blueberry Sauce
  • apple ginger juice in two glasses on a wooden board next to apples.
    Apple Ginger Turmeric Shots
  • blueberry pear smoothie in a glass with pears in the background.
    Blueberry Pear Smoothie
  • hemp seed smoothie with blueberries in two glasses.
    Hemp Seed Smoothie with Blueberries
  • apple and blackberry compote in a glass jar with a spoon in it.
    Apple and Blackberry Compote
  • close up of a jar of cinnamon overnight oats with other jars in the background.
    Cinnamon Roll Overnight Oats
  • spiced pear chia pudding in a white bowl on a spotty cloth.
    Spiced Pear Chia Pudding
  • two glasses of mango blueberry smoothie with a jar of oats in the background.
    Mango Blueberry Smoothie (no Yogurt)
  • apple and pear compote in a glass jar with a spoon in it.
    Apple and Pear Compote
  • apple and pear smoothie in a glass with pears in the background.
    Apple and Pear Smoothie
  • chia seed granola with flaxseed in a glass jar
    Chia Seed Granola (Nut Free)
  • cardamom chia with blueberry compote in two glass jars.
    Cardamom Chia Pudding
  • pumpkin spice oat cookies with star anise and pumpkin seeds next to them.
    Vegan Pumpkin Spice Oatmeal Cookies
  • pumpkin spice chia pudding in a glass jar with a white pumpkin in the background.
    Pumpkin Spice Chia Pudding
  • glass jar of blackberry chia jam with a spoon in it next to fresh blackberries.
    Blackberry Chia Jam
  • carrot cake baked oatmeal in a white ovenproof dish
    Vegan Carrot Cake Baked Oatmeal
  • peach protein smoothie without yogurt in two glasses next to fresh peaches.
    Peach Protein Smoothie without Yogurt
  • turmeric energy balls with a jug in the background.
    Turmeric Energy Balls (No Bake, without Dates)
  • glass of tiger nut and blueberry smoothie with jars of oats and tiger nuts in the background.
    Tiger Nut and Blueberry Smoothie
  • cardamom overnight oats with a jar of oats in the background
    Cardamom Overnight Oats
  • blackberry quinoa breakfast bake in two cream bowls.
    Baked Quinoa Breakfast
  • ginger brazil nut granola in a brown bowl with a spoon in it next to a blue cloth and jars of coconut and Brazil nuts.
    Ginger Brazil Nut Granola
  • low histamine nut and seed muesli in a glass jar next to a glass jar of oats.
    Low Histamine Nut and Seed Muesli
  • berry quinoa porridge in a white bowl with a spoon on a tea towel next to small bowls of nuts and seeds.
    Berry Quinoa Porridge
  • pomegranate mango smoothie in a glass with a pomegranate in the background.
    Pomegranate Mango Smoothie
  • wooden board with coconut macadamia oat cookies on it with a glass jar of macadamias and bowl of flax in the background.
    Coconut Macadamia Nut Cookies
  • coconut energy balls on a wooden board.
    Coconut Energy Balls
  • mango granola parfait in a glass jar with pistachios topping it next to a white and black striped cloth.
    Mango Granola Parfait
  • blackberry chia pudding in two glass jars topped with fresh blackberries and mint leaves.
    Blackberry Chia Pudding

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Hi, I’m Claire. After a diagnosis of MCAS I began to follow a low histamine diet, which has helped me manage my symptoms. Here I hope to show that a restrictive diet can still be full of flavourful meals, and help you enjoy being creative in the kitchen.

More about me →

Spring Recipes

  • ricotta stuffed chicken breast on a cream plate next to herbs, arugula and sweet potato.
    Herb Ricotta Stuffed Chicken Breast
  • roasted beetroot broccoli salad on a white plate next to beets and a beige striped cloth.
    Beetroot Broccoli Salad
  • broccoli asparagus soup in a white bowl on a striped cloth with spoons.
    Asparagus Broccoli Soup
  • broccoli asparagus pasta in a bowl with a brown rim with forks on a white cloth next to it.
    Broccoli Asparagus Pasta
  • vegetable soup without tomatoes in a white bowl with a spoon in it next to a small bowl of fresh parsley.
    Vegetable Soup without Tomatoes
  • rhubarb smoothie in two glasses next to rhubarb stems and blueberries.
    Rhubarb Smoothie

Featured On

collage of featured in brand names including parade, finding vegan, feed feed, food gawker, msn, big oven and trivet recipes.

Popular Recipes

  • chicken thighs on a cream fluted plate garnished with herbs.
    Air Fryer Boneless Skinless Chicken Thighs
  • stack of grated potato fritters on a white plate with fresh herbs and glass of water in the background.
    Grated Potato Fritters
  • creamy paprika chicken in a light grey skillet.
    Creamy Paprika Chicken
  • cod fillet, roasted potatoes and vegetables on a white plate.
    Air Fryer Frozen Cod

As an Amazon associate I earn from qualifying purchases.

Please see my disclaimer. I am not a doctor or healthcare professional. All posts are for informational purposes only and do not constitute medical or dietetic advice in any way.

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